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Shake and Bake
lob_likeaboss
#ZeroDark Burlingame, CA
175 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
0
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
Wednesday 10/11/23 @ 12:21 AM
✅
480
kj
82
rpm
46
%
20
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 2/5/20 @ 12:55 PM
331
kj
81
rpm
41
%
17
mph
Saturday 9/25/21 @ 7:11 PM
✅
475
kj
89
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 9/27/21 @ 11:48 AM
298
kj
88
rpm
37
%
17
mph
Thursday 7/16/20 @ 9:36 PM
✅
585
kj
83
rpm
43
%
18
mph
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
Tuesday 12/8/20 @ 12:33 PM
391
kj
82
rpm
38
%
16
mph
Monday 2/8/21 @ 2:53 PM
✅
277
kj
91
rpm
42
%
19
mph
30 min Power Zone Endurance Ride
Matt Wilpers
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Wednesday 2/10/21 @ 2:43 PM
177
kj
90
rpm
35
%
16
mph
Monday 4/12/21 @ 1:48 PM
✅
273
kj
83
rpm
45
%
19
mph
30 min 80s Ride
Denis Morton
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Share
Monday 4/19/21 @ 12:13 PM
144
kj
80
rpm
35
%
14
mph
Monday 12/14/20 @ 2:51 PM
✅
447
kj
80
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Sunday 12/13/20 @ 5:2 PM
286
kj
81
rpm
39
%
16
mph
Wednesday 11/11/20 @ 10:59 PM
✅
448
kj
85
rpm
45
%
20
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 11/12/20 @ 4:19 PM
274
kj
82
rpm
38
%
16
mph
Monday 6/24/19 @ 10:46 PM
✅
508
kj
85
rpm
47
%
20
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Thursday 4/30/20 @ 10:42 AM
355
kj
81
rpm
41
%
18
mph
Tuesday 10/8/19 @ 12:38 PM
✅
303
kj
84
rpm
45
%
19
mph
30 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 2/8/20 @ 3:50 PM
225
kj
79
rpm
43
%
17
mph
Tuesday 1/21/20 @ 1:32 PM
✅
454
kj
84
rpm
46
%
20
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 1/19/20 @ 5:18 PM
315
kj
86
rpm
39
%
17
mph
Previous Workouts
Next Workouts
lob_likeaboss
#ZeroDark Burlingame, CA
175 🔥
Beat 60to100isfine
VS
60to100isfine
AB, 🇨🇦
0
Beat lob_likeaboss
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
480
kj
Wednesday 10/11/23
331
kj
Wednesday 2/5/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
475
kj
Saturday 9/25/21
298
kj
Monday 9/27/21
60 min Two for One: Power Zone Ride
Denis & Matt
View Class
Share
✅
585
kj
Thursday 7/16/20
391
kj
Tuesday 12/8/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
277
kj
Monday 2/8/21
177
kj
Wednesday 2/10/21
30 min 80s Ride
Denis Morton
View Class
Share
✅
273
kj
Monday 4/12/21
144
kj
Monday 4/19/21
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
447
kj
Monday 12/14/20
286
kj
Sunday 12/13/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
448
kj
Wednesday 11/11/20
274
kj
Thursday 11/12/20
45 min Power Zone Ride
Denis Morton
View Class
Share
✅
508
kj
Monday 6/24/19
355
kj
Thursday 4/30/20
30 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
303
kj
Tuesday 10/8/19
225
kj
Saturday 2/8/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
454
kj
Tuesday 1/21/20
315
kj
Sunday 1/19/20
Previous Workouts
Next Workouts