Shake and Bake
Workouts
Saturday 7/17/21 @ 1:27 PM
188kj
77rpm
33%
14mph
Wednesday 6/16/21 @ 9:57 AM
✅
317kj
86rpm
39%
17mph
Sunday 2/9/20 @ 10:13 PM
177kj
79rpm
28%
12mph
Friday 2/7/20 @ 10:7 AM
✅
543kj
84rpm
44%
19mph
Sunday 2/28/21 @ 11:32 PM
183kj
58rpm
25%
10mph
Wednesday 10/21/20 @ 8:53 AM
✅
535kj
81rpm
45%
19mph
Tuesday 11/17/20 @ 11:28 PM
139kj
78rpm
35%
14mph
Sunday 11/15/20 @ 10:23 AM
✅
239kj
84rpm
42%
18mph
Saturday 1/23/21 @ 4:39 PM
137kj
83rpm
32%
14mph
Saturday 10/31/20 @ 10:1 AM
✅
226kj
83rpm
41%
18mph
Saturday 8/29/20 @ 2:2 PM
198kj
80rpm
33%
14mph
Thursday 11/14/19 @ 9:52 AM
✅
380kj
86rpm
42%
19mph
Friday 4/3/20 @ 6:41 PM
169kj
75rpm
33%
13mph
Wednesday 2/6/19 @ 9:48 AM
✅
385kj
82rpm
44%
19mph
Sunday 11/24/19 @ 8:55 PM
200kj
78rpm
34%
14mph
Wednesday 9/25/19 @ 9:1 AM
✅
358kj
87rpm
41%
18mph
Saturday 3/2/19 @ 3:13 PM
242kj
82rpm
36%
15mph
Sunday 2/24/19 @ 12:36 PM
✅
349kj
83rpm
43%
18mph
Saturday 1/19/19 @ 3:59 PM
245kj
82rpm
36%
16mph
Wednesday 1/16/19 @ 9:31 AM
✅
352kj
83rpm
42%
18mph
Workouts
188
kj
Saturday 7/17/21
139
kj
Tuesday 11/17/20
137
kj
Saturday 1/23/21
200
kj
Sunday 11/24/19
242
kj
Saturday 3/2/19
245
kj
Saturday 1/19/19