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Shake and Bake
laurasurvivortx
Austin
11
Beat drinkthebubbles
VS
drinkthebubbles
Bay Area-ish
108 🔥
Beat laurasurvivortx
Workouts
Previous Workouts
Monday 11/9/20 @ 11:54 PM
323
kj
86
rpm
39
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 9/20/20 @ 8:41 PM
✅
384
kj
96
rpm
39
%
19
mph
Sunday 11/1/20 @ 9:7 PM
219
kj
91
rpm
38
%
17
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Tuesday 11/3/20 @ 1:34 AM
✅
259
kj
97
rpm
39
%
19
mph
Tuesday 6/23/20 @ 10:1 PM
353
kj
72
rpm
47
%
18
mph
45 min Pride Ride
Christine D'Ercole
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Tuesday 6/23/20 @ 9:57 PM
✅
433
kj
92
rpm
42
%
19
mph
Wednesday 6/3/20 @ 9:58 PM
198
kj
67
rpm
45
%
16
mph
30 min Speak Up Ride
Tunde Oyeneyin
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Thursday 6/4/20 @ 1:1 AM
✅
300
kj
81
rpm
47
%
20
mph
Thursday 9/19/19 @ 1:1 PM
218
kj
78
rpm
43
%
17
mph
30 min 90s Pop Ride
Kendall Toole
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Thursday 4/16/20 @ 12:59 AM
✅
311
kj
88
rpm
45
%
20
mph
Monday 2/24/20 @ 10:23 PM
✅
176
kj
78
rpm
46
%
19
mph
20 min EDM Trap Ride
Jess King
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Saturday 1/11/20 @ 3:57 PM
163
kj
83
rpm
43
%
18
mph
Thursday 1/23/20 @ 3:29 PM
168
kj
70
rpm
48
%
18
mph
20 min Tabata Ride
Robin Arzón
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Friday 1/24/20 @ 4:13 AM
✅
185
kj
81
rpm
45
%
19
mph
Monday 8/12/19 @ 9:33 PM
338
kj
73
rpm
45
%
17
mph
45 min MusicFest Ride
Jess King
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Saturday 8/3/19 @ 10:44 PM
✅
381
kj
80
rpm
44
%
18
mph
Wednesday 3/6/19 @ 1:58 PM
kj
rpm
%
0
mph
30 min Pop Ride
Leanne Hainsby
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Thursday 3/7/19 @ 2:29 AM
✅
244
kj
78
rpm
45
%
18
mph
Previous Workouts
laurasurvivortx
Austin
11
Beat drinkthebubbles
VS
drinkthebubbles
Bay Area-ish
108 🔥
Beat laurasurvivortx
Workouts
Previous Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
323
kj
Monday 11/9/20
✅
384
kj
Sunday 9/20/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
219
kj
Sunday 11/1/20
✅
259
kj
Tuesday 11/3/20
45 min Pride Ride
Christine D'Ercole
View Class
Share
353
kj
Tuesday 6/23/20
✅
433
kj
Tuesday 6/23/20
30 min Speak Up Ride
Tunde Oyeneyin
View Class
Share
198
kj
Wednesday 6/3/20
✅
300
kj
Thursday 6/4/20
30 min 90s Pop Ride
Kendall Toole
View Class
Share
218
kj
Thursday 9/19/19
✅
311
kj
Thursday 4/16/20
20 min EDM Trap Ride
Jess King
View Class
Share
✅
176
kj
Monday 2/24/20
163
kj
Saturday 1/11/20
20 min Tabata Ride
Robin Arzón
View Class
Share
168
kj
Thursday 1/23/20
✅
185
kj
Friday 1/24/20
45 min MusicFest Ride
Jess King
View Class
Share
338
kj
Monday 8/12/19
✅
381
kj
Saturday 8/3/19
30 min Pop Ride
Leanne Hainsby
View Class
Share
kj
Wednesday 3/6/19
✅
244
kj
Thursday 3/7/19
Previous Workouts