Shake and Bake
Workouts
Wednesday 10/4/23 @ 11:21 AM
52kj
64rpm
36%
13mph
Tuesday 10/3/23 @ 10:23 PM
✅
97kj
76rpm
42%
17mph
Thursday 3/30/23 @ 10:31 AM
98kj
65rpm
35%
13mph
Wednesday 3/22/23 @ 10:57 PM
✅
280kj
86rpm
43%
19mph
Friday 12/2/22 @ 12:4 PM
99kj
65rpm
35%
13mph
Friday 12/2/22 @ 12:27 AM
✅
237kj
68rpm
49%
18mph
Sunday 1/30/22 @ 4:55 PM
111kj
66rpm
37%
13mph
Sunday 1/30/22 @ 4:57 PM
✅
275kj
81rpm
46%
19mph
Thursday 11/25/21 @ 3:58 PM
166kj
70rpm
34%
13mph
Thursday 11/25/21 @ 3:54 PM
✅
279kj
75rpm
41%
16mph
Saturday 7/3/21 @ 3:14 PM
107kj
72rpm
33%
13mph
Friday 7/2/21 @ 9:55 PM
✅
194kj
75rpm
42%
17mph
Sunday 4/4/21 @ 1:16 PM
86kj
74rpm
30%
12mph
Wednesday 3/31/21 @ 11:23 PM
✅
242kj
78rpm
44%
18mph
Wednesday 7/22/20 @ 11:24 PM
240kj
73rpm
40%
15mph
Wednesday 7/22/20 @ 11:27 PM
✅
392kj
82rpm
44%
19mph
Saturday 2/1/20 @ 2:2 PM
103kj
67rpm
35%
13mph
Thursday 4/16/20 @ 10:24 PM
✅
335kj
69rpm
57%
21mph
Thursday 4/2/20 @ 9:11 PM
60kj
77rpm
29%
12mph
Tuesday 4/7/20 @ 3:29 PM
✅
178kj
82rpm
45%
19mph
Workouts
52
kj
Wednesday 10/4/23
98
kj
Thursday 3/30/23
99
kj
Friday 12/2/22
86
kj
Sunday 4/4/21