Shake and Bake

Workouts

Saturday 1/23/21 @ 10:13 PM
98kj
71rpm
39%
15mph
20 min Pop Ride
Cody Rigsby
Friday 1/22/21 @ 11:14 PM
✅
170kj
84rpm
43%
19mph
Wednesday 7/15/20 @ 10:13 PM
140kj
66rpm
40%
14mph
30 min Pride Ride
Cody Rigsby
Tuesday 6/30/20 @ 8:50 PM
✅
256kj
75rpm
47%
19mph
Saturday 7/11/20 @ 6:17 PM
139kj
66rpm
40%
14mph
30 min 90s Pop Ride
Cody Rigsby
Friday 7/10/20 @ 8:25 PM
✅
271kj
74rpm
49%
19mph
Thursday 6/18/20 @ 6:38 PM
81kj
71rpm
36%
14mph
20 min 80s Ride
Cody Rigsby
Tuesday 7/7/20 @ 10:13 PM
✅
185kj
81rpm
47%
19mph
Saturday 5/16/20 @ 4:58 PM
162kj
64rpm
44%
15mph
30 min The Last Dance Ride
Alex Toussaint
Saturday 5/16/20 @ 4:59 PM
✅
310kj
80rpm
49%
20mph
Monday 1/13/20 @ 9:12 PM
117kj
62rpm
39%
13mph
30 min Two for One: Groove Ride
Cody & Emma
Friday 2/21/20 @ 6:6 PM
✅
210kj
74rpm
44%
17mph
Sunday 2/2/20 @ 9:33 PM
106kj
62rpm
44%
15mph
20 min 90s Pop Ride
Cody Rigsby
Wednesday 1/29/20 @ 6:6 PM
✅
160kj
70rpm
48%
18mph
Sunday 1/5/20 @ 4:29 PM
125kj
63rpm
40%
14mph
30 min 90s Pop Ride
Cody Rigsby
Friday 1/3/20 @ 7:9 PM
✅
226kj
78rpm
44%
18mph
Thursday 10/3/19 @ 11:26 AM
106kj
57rpm
39%
13mph
30 min Bad Bunny Ride
Cody Rigsby
Tuesday 10/22/19 @ 8:2 PM
✅
200kj
70rpm
40%
16mph
Sunday 6/24/18 @ 9:7 PM
265kj
63rpm
41%
14mph
60 min Epic Sing Along Ride
Jenn Sherman
Thursday 10/18/18 @ 10:58 PM
✅
336kj
69rpm
43%
16mph

Workouts

20 min Pop Ride
Cody Rigsby
98 kj
Saturday 1/23/21
✅ 170 kj
Friday 1/22/21
30 min Pride Ride
Cody Rigsby
140 kj
Wednesday 7/15/20
✅ 256 kj
Tuesday 6/30/20
30 min 90s Pop Ride
Cody Rigsby
139 kj
Saturday 7/11/20
✅ 271 kj
Friday 7/10/20
20 min 80s Ride
Cody Rigsby
81 kj
Thursday 6/18/20
✅ 185 kj
Tuesday 7/7/20
30 min The Last Dance Ride
Alex Toussaint
162 kj
Saturday 5/16/20
✅ 310 kj
Saturday 5/16/20
30 min Two for One: Groove Ride
Cody & Emma
117 kj
Monday 1/13/20
✅ 210 kj
Friday 2/21/20
20 min 90s Pop Ride
Cody Rigsby
106 kj
Sunday 2/2/20
✅ 160 kj
Wednesday 1/29/20
30 min 90s Pop Ride
Cody Rigsby
125 kj
Sunday 1/5/20
✅ 226 kj
Friday 1/3/20
30 min Bad Bunny Ride
Cody Rigsby
106 kj
Thursday 10/3/19
✅ 200 kj
Tuesday 10/22/19
60 min Epic Sing Along Ride
Jenn Sherman
265 kj
Sunday 6/24/18
✅ 336 kj
Thursday 10/18/18