Shake and Bake
Workouts
Tuesday 6/23/20 @ 5:30 PM
✅
207kj
84rpm
32%
14mph
Tuesday 2/20/24 @ 12:13 AM
116kj
64rpm
30%
11mph
Wednesday 12/22/21 @ 6:17 PM
✅
173kj
67rpm
43%
15mph
Tuesday 12/21/21 @ 12:40 AM
133kj
70rpm
37%
14mph
Tuesday 11/10/20 @ 3:52 PM
188kj
84rpm
31%
14mph
Wednesday 11/11/20 @ 12:29 AM
✅
347kj
76rpm
44%
18mph
Saturday 7/11/20 @ 6:49 PM
206kj
70rpm
33%
12mph
Tuesday 6/25/19 @ 1:49 AM
✅
549kj
80rpm
43%
18mph
Friday 9/20/19 @ 5:15 PM
184kj
76rpm
34%
14mph
Friday 2/7/20 @ 2:36 PM
✅
405kj
72rpm
48%
19mph
Saturday 4/6/19 @ 5:0 PM
117kj
82rpm
31%
13mph
Sunday 12/1/19 @ 2:7 AM
✅
247kj
76rpm
44%
18mph
Tuesday 7/2/19 @ 12:16 PM
184kj
76rpm
33%
13mph
Thursday 7/4/19 @ 9:15 PM
✅
373kj
85rpm
38%
17mph
Tuesday 6/18/19 @ 5:50 PM
188kj
75rpm
34%
14mph
Tuesday 6/18/19 @ 12:57 PM
✅
439kj
79rpm
46%
19mph
Thursday 6/13/19 @ 12:27 AM
168kj
71rpm
34%
13mph
Friday 6/14/19 @ 2:0 AM
✅
391kj
82rpm
42%
18mph
Sunday 3/24/19 @ 1:22 PM
122kj
83rpm
31%
14mph
Saturday 2/23/19 @ 6:46 PM
✅
244kj
88rpm
40%
18mph
Workouts
133
kj
Tuesday 12/21/21
188
kj
Tuesday 11/10/20
184
kj
Friday 9/20/19
122
kj
Sunday 3/24/19