Shake and Bake
Workouts
Monday 7/18/22 @ 8:15 PM
163kj
65rpm
44%
15mph
Saturday 7/16/22 @ 3:34 PM
✅
237kj
77rpm
45%
18mph
Sunday 3/13/22 @ 4:37 PM
161kj
70rpm
42%
15mph
Tuesday 3/8/22 @ 12:20 AM
✅
241kj
76rpm
46%
18mph
Sunday 2/13/22 @ 5:52 PM
144kj
70rpm
40%
15mph
Wednesday 2/16/22 @ 11:40 PM
✅
219kj
79rpm
43%
17mph
Sunday 6/7/20 @ 6:34 PM
160kj
76rpm
39%
15mph
Wednesday 6/3/20 @ 10:0 PM
✅
336kj
88rpm
47%
21mph
Wednesday 3/25/20 @ 12:59 AM
193kj
69rpm
45%
17mph
Tuesday 3/17/20 @ 3:34 PM
✅
244kj
76rpm
46%
18mph
Monday 1/6/20 @ 11:33 PM
159kj
79rpm
38%
15mph
Thursday 12/12/19 @ 2:38 PM
✅
268kj
88rpm
43%
19mph
Wednesday 9/25/19 @ 9:30 PM
110kj
71rpm
42%
15mph
Friday 9/13/19 @ 1:52 PM
✅
179kj
83rpm
45%
19mph
Monday 9/23/19 @ 10:45 PM
139kj
66rpm
41%
14mph
Saturday 9/21/19 @ 5:41 PM
✅
252kj
78rpm
45%
18mph
Workouts
163
kj
Monday 7/18/22
159
kj
Monday 1/6/20
139
kj
Monday 9/23/19