Shake and Bake

Workouts

Saturday 2/10/24 @ 3:29 PM
139kj
82rpm
40%
17mph
20 min 2000s Hip Hop Ride
Ally Love
Tuesday 11/2/21 @ 12:38 AM
✅
210kj
73rpm
51%
20mph
Wednesday 1/31/24 @ 5:16 PM
✅
92kj
72rpm
42%
16mph
15 min Classic Rock Ride
Ally Love
Monday 1/29/24 @ 9:41 PM
86kj
62rpm
45%
16mph
Monday 1/29/24 @ 4:32 PM
138kj
71rpm
44%
17mph
20 min Pop Ride
Ally Love
Monday 10/11/21 @ 5:23 PM
✅
175kj
65rpm
52%
19mph

Workouts

20 min 2000s Hip Hop Ride
Ally Love
139 kj
Saturday 2/10/24
✅ 210 kj
Tuesday 11/2/21
15 min Classic Rock Ride
Ally Love
✅ 92 kj
Wednesday 1/31/24
86 kj
Monday 1/29/24
20 min Pop Ride
Ally Love
138 kj
Monday 1/29/24
✅ 175 kj
Monday 10/11/21