Shake and Bake
Workouts
Saturday 10/14/23 @ 1:29 PM
✅
111kj
77rpm
51%
21mph
Friday 11/24/23 @ 2:39 PM
109kj
61rpm
58%
20mph
Saturday 6/26/21 @ 12:52 PM
340kj
75rpm
54%
21mph
Saturday 2/13/21 @ 7:40 PM
✅
433kj
78rpm
56%
23mph
Saturday 8/20/22 @ 11:24 PM
352kj
82rpm
51%
21mph
Tuesday 8/23/22 @ 12:3 AM
✅
449kj
69rpm
61%
22mph
Thursday 2/17/22 @ 1:0 AM
363kj
79rpm
52%
21mph
Thursday 2/17/22 @ 1:0 AM
✅
458kj
69rpm
62%
23mph
Thursday 8/19/21 @ 1:9 PM
391kj
72rpm
59%
22mph
Tuesday 1/5/21 @ 12:33 AM
✅
413kj
78rpm
55%
22mph
Thursday 8/5/21 @ 11:57 AM
384kj
69rpm
63%
22mph
Thursday 8/5/21 @ 11:59 AM
✅
452kj
71rpm
60%
22mph
Tuesday 4/13/21 @ 7:58 PM
113kj
67rpm
58%
21mph
Friday 2/12/21 @ 1:38 AM
✅
145kj
73rpm
59%
23mph
Monday 3/16/20 @ 1:51 PM
285kj
77rpm
49%
19mph
Thursday 3/4/21 @ 12:58 PM
✅
452kj
81rpm
56%
23mph
Saturday 11/7/20 @ 2:29 PM
✅
367kj
67rpm
60%
21mph
Wednesday 12/2/20 @ 11:49 PM
350kj
71rpm
55%
21mph
Friday 11/27/20 @ 5:58 PM
115kj
65rpm
60%
21mph
Friday 11/27/20 @ 5:36 PM
✅
129kj
72rpm
57%
22mph
Workouts
352
kj
Saturday 8/20/22
363
kj
Thursday 2/17/22