Shake and Bake

Workouts

Monday 7/6/20 @ 11:5 PM
โœ…
108kj
75rpm
53%
20mph
10 min Low Impact Ride
Leanne Hainsby
Sunday 1/21/24 @ 2:44 AM
40kj
77rpm
33%
14mph
Friday 11/10/23 @ 11:53 PM
โœ…
306kj
77rpm
49%
20mph
30 min DMX Ride
Tunde Oyeneyin
Friday 11/10/23 @ 12:3 AM
239kj
89rpm
42%
19mph
Friday 7/14/23 @ 1:35 PM
โœ…
341kj
77rpm
52%
21mph
30 min Christina Aguilera Ride
Tunde Oyeneyin
Thursday 7/13/23 @ 10:59 PM
269kj
84rpm
44%
19mph
Monday 6/19/23 @ 11:33 PM
โœ…
338kj
71rpm
55%
21mph
30 min Kendrick Lamar Ride
Tunde Oyeneyin
Wednesday 11/2/22 @ 11:0 PM
281kj
80rpm
46%
19mph
Sunday 11/20/22 @ 4:58 PM
โœ…
314kj
72rpm
53%
20mph
30 min Pop Ride
Tunde Oyeneyin
Sunday 11/20/22 @ 4:44 PM
219kj
76rpm
43%
17mph
Friday 10/28/22 @ 7:0 PM
โœ…
318kj
75rpm
51%
20mph
30 min HIIT Ride
Alex Toussaint
Friday 10/28/22 @ 6:58 PM
286kj
89rpm
44%
19mph
Friday 7/10/20 @ 1:32 PM
โœ…
177kj
81rpm
52%
21mph
15 min R&B Ride
Tunde Oyeneyin
Saturday 7/9/22 @ 4:1 PM
96kj
87rpm
38%
16mph
Thursday 7/30/20 @ 10:31 PM
โœ…
207kj
78rpm
50%
20mph
20 min Hip Hop Ride
Kendall Toole
Tuesday 9/28/21 @ 11:23 PM
201kj
85rpm
46%
20mph
Friday 8/20/21 @ 3:52 PM
โœ…
404kj
78rpm
56%
22mph
30 min Hip Hop Ride
Kendall Toole
Tuesday 8/10/21 @ 11:31 PM
309kj
83rpm
48%
20mph
Saturday 3/13/21 @ 7:52 PM
โœ…
230kj
77rpm
53%
21mph
20 min Hip Hop Ride
Kendall Toole
Thursday 3/11/21 @ 1:23 AM
kj
rpm
%
0mph

Workouts

10 min Low Impact Ride
Leanne Hainsby
โœ… 108 kj
Monday 7/6/20
40 kj
Sunday 1/21/24
30 min DMX Ride
Tunde Oyeneyin
โœ… 306 kj
Friday 11/10/23
239 kj
Friday 11/10/23
30 min Christina Aguilera Ride
Tunde Oyeneyin
โœ… 341 kj
Friday 7/14/23
269 kj
Thursday 7/13/23
30 min Kendrick Lamar Ride
Tunde Oyeneyin
โœ… 338 kj
Monday 6/19/23
281 kj
Wednesday 11/2/22
30 min Pop Ride
Tunde Oyeneyin
โœ… 314 kj
Sunday 11/20/22
219 kj
Sunday 11/20/22
30 min HIIT Ride
Alex Toussaint
โœ… 318 kj
Friday 10/28/22
286 kj
Friday 10/28/22
15 min R&B Ride
Tunde Oyeneyin
โœ… 177 kj
Friday 7/10/20
96 kj
Saturday 7/9/22
20 min Hip Hop Ride
Kendall Toole
โœ… 207 kj
Thursday 7/30/20
201 kj
Tuesday 9/28/21
30 min Hip Hop Ride
Kendall Toole
โœ… 404 kj
Friday 8/20/21
309 kj
Tuesday 8/10/21
20 min Hip Hop Ride
Kendall Toole
โœ… 230 kj
Saturday 3/13/21
kj
Thursday 3/11/21