Shake and Bake
VS
Workouts
Wednesday 3/22/23 @ 11:4 PM
✅
354kj
73rpm
57%
22mph
Monday 3/27/23 @ 3:51 PM
241kj
79rpm
42%
17mph
Monday 1/23/23 @ 2:29 PM
✅
438kj
84rpm
45%
20mph
Friday 1/27/23 @ 5:20 PM
315kj
79rpm
41%
17mph
Thursday 10/6/22 @ 12:18 PM
✅
612kj
78rpm
49%
20mph
Wednesday 1/25/23 @ 4:31 PM
427kj
77rpm
42%
17mph
Sunday 8/21/22 @ 12:0 AM
✅
153kj
78rpm
50%
20mph
Friday 8/19/22 @ 3:35 PM
77kj
74rpm
39%
15mph
Thursday 3/31/22 @ 1:17 PM
✅
511kj
71rpm
56%
21mph
Saturday 7/24/21 @ 1:26 PM
211kj
56rpm
45%
14mph
Tuesday 7/20/21 @ 12:59 PM
✅
554kj
75rpm
56%
21mph
Tuesday 7/21/20 @ 1:23 PM
288kj
61rpm
48%
16mph
Sunday 3/22/20 @ 1:55 PM
✅
276kj
62rpm
58%
19mph
Saturday 5/22/21 @ 3:18 PM
210kj
72rpm
45%
17mph
Thursday 4/1/21 @ 1:46 PM
✅
175kj
73rpm
55%
21mph
Thursday 10/22/20 @ 11:30 PM
123kj
66rpm
51%
18mph
Friday 7/31/20 @ 9:4 PM
✅
485kj
80rpm
50%
20mph
Friday 7/24/20 @ 1:23 PM
266kj
68rpm
43%
16mph
Saturday 6/6/20 @ 3:0 PM
✅
534kj
72rpm
57%
21mph
Saturday 6/6/20 @ 3:1 PM
331kj
74rpm
45%
17mph
jdmenardy
ðŸ‡ðŸ‡¹âœ¨
145
🔥
VS
add_it_linds
IG: #Woman_in_the_Macros
1
Workouts
241
kj
Monday 3/27/23
315
kj
Friday 1/27/23
427
kj
Wednesday 1/25/23
211
kj
Saturday 7/24/21
331
kj
Saturday 6/6/20