Shake and Bake
Workouts
Thursday 2/4/21 @ 2:13 PM
✅
335kj
76rpm
53%
21mph
Saturday 10/15/22 @ 12:40 PM
301kj
79rpm
47%
20mph
Monday 7/3/23 @ 10:35 PM
✅
170kj
79rpm
51%
21mph
Monday 8/14/23 @ 4:33 PM
kj
rpm
%
0mph
Thursday 5/11/23 @ 1:48 PM
✅
206kj
75rpm
50%
20mph
Friday 5/5/23 @ 12:35 PM
167kj
81rpm
43%
18mph
Tuesday 4/19/22 @ 11:0 PM
✅
246kj
76rpm
55%
22mph
Sunday 5/8/22 @ 1:30 AM
164kj
78rpm
44%
18mph
Tuesday 3/8/22 @ 1:5 PM
✅
194kj
78rpm
48%
20mph
Thursday 2/24/22 @ 11:42 AM
102kj
72rpm
39%
15mph
Friday 6/25/21 @ 12:40 PM
✅
219kj
70rpm
55%
21mph
Sunday 6/20/21 @ 4:49 PM
170kj
74rpm
46%
18mph
Wednesday 1/27/21 @ 2:24 PM
✅
346kj
73rpm
55%
21mph
Friday 4/16/21 @ 12:28 PM
277kj
85rpm
44%
19mph
Saturday 3/13/21 @ 7:30 PM
✅
214kj
77rpm
51%
20mph
Friday 3/26/21 @ 1:5 PM
170kj
87rpm
42%
18mph
Thursday 1/14/21 @ 11:15 PM
✅
238kj
79rpm
53%
21mph
Thursday 1/21/21 @ 11:41 PM
kj
rpm
%
0mph
Saturday 11/7/20 @ 2:29 PM
✅
367kj
67rpm
60%
21mph
Monday 11/9/20 @ 2:20 PM
261kj
74rpm
47%
18mph