Shake and Bake
Workouts
Monday 6/21/21 @ 11:22 AM
✅
382kj
83rpm
44%
19mph
Wednesday 6/2/21 @ 7:41 PM
316kj
77rpm
42%
17mph
Monday 1/4/21 @ 12:21 PM
✅
408kj
84rpm
43%
19mph
Wednesday 12/2/20 @ 5:53 PM
326kj
80rpm
40%
17mph
Tuesday 1/28/20 @ 3:38 PM
✅
531kj
81rpm
45%
19mph
Sunday 8/30/20 @ 5:41 PM
473kj
83rpm
42%
18mph
Saturday 8/8/20 @ 11:55 AM
✅
565kj
84rpm
45%
19mph
Sunday 8/9/20 @ 4:19 PM
463kj
84rpm
41%
18mph
Saturday 7/11/20 @ 11:56 AM
✅
561kj
87rpm
44%
19mph
Sunday 8/2/20 @ 7:16 PM
455kj
81rpm
42%
18mph
Saturday 7/11/20 @ 2:25 PM
192kj
84rpm
39%
17mph
Sunday 11/17/19 @ 3:36 PM
✅
428kj
83rpm
40%
17mph
Tuesday 12/10/19 @ 2:47 PM
✅
413kj
86rpm
39%
17mph
Saturday 6/27/20 @ 6:17 PM
341kj
95rpm
34%
16mph
Tuesday 12/25/18 @ 3:23 PM
✅
528kj
76rpm
47%
19mph
Saturday 9/2/17 @ 4:35 PM
418kj
79rpm
42%
17mph
Saturday 5/12/18 @ 4:39 PM
✅
475kj
81rpm
43%
18mph
Saturday 5/12/18 @ 8:51 PM
429kj
82rpm
41%
17mph
Thursday 2/1/18 @ 9:25 PM
✅
162kj
73rpm
46%
18mph
Thursday 2/1/18 @ 9:27 PM
154kj
73rpm
46%
18mph
Workouts
316
kj
Wednesday 6/2/21
473
kj
Sunday 8/30/20
463
kj
Sunday 8/9/20
455
kj
Sunday 8/2/20
192
kj
Saturday 7/11/20
341
kj
Saturday 6/27/20
418
kj
Saturday 9/2/17
429
kj
Saturday 5/12/18