Shake and Bake

Workouts

Wednesday 4/26/23 @ 1:0 PM
kj
rpm
%
0mph
15 min 80s Ride
Ally Love
Thursday 7/1/21 @ 10:52 PM
✅
95kj
84rpm
39%
17mph
Friday 3/4/22 @ 2:52 PM
kj
rpm
%
0mph
30 min 90s Ride
Cody Rigsby
Friday 3/4/22 @ 2:54 PM
✅
318kj
67rpm
60%
20mph
Friday 2/11/22 @ 11:23 PM
kj
rpm
%
0mph
30 min XOXO, Cody
Cody Rigsby
Friday 2/11/22 @ 11:27 PM
✅
344kj
61rpm
69%
21mph
Wednesday 2/2/22 @ 5:28 PM
kj
rpm
%
0mph
20 min 90s Ride
Robin Arzón
Thursday 2/3/22 @ 6:6 PM
✅
136kj
81rpm
40%
17mph
Wednesday 3/3/21 @ 12:26 AM
kj
rpm
%
0mph
30 min Pop Ride
Cody Rigsby
Wednesday 3/3/21 @ 12:21 AM
✅
364kj
62rpm
66%
21mph
Monday 2/22/21 @ 11:6 PM
kj
rpm
%
0mph
30 min Intervals & Arms Ride
Cody Rigsby
Sunday 2/21/21 @ 3:2 AM
✅
325kj
87rpm
48%
20mph
Saturday 8/22/20 @ 8:24 PM
kj
rpm
%
0mph
20 min 90s Ride
Cody Rigsby
Friday 9/4/20 @ 7:36 PM
✅
198kj
86rpm
46%
20mph
Monday 10/14/19 @ 6:25 PM
kj
rpm
%
0mph
30 min Live DJ Ride
Cody Rigsby
Friday 10/11/19 @ 8:52 PM
✅
278kj
79rpm
47%
19mph
Sunday 10/27/19 @ 2:19 PM
kj
rpm
%
0mph
10 min Climb Ride
Robin Arzón
Sunday 4/26/20 @ 4:31 PM
✅
103kj
66rpm
57%
20mph

Workouts

15 min 80s Ride
Ally Love
kj
Wednesday 4/26/23
✅ 95 kj
Thursday 7/1/21
30 min 90s Ride
Cody Rigsby
kj
Friday 3/4/22
✅ 318 kj
Friday 3/4/22
30 min XOXO, Cody
Cody Rigsby
kj
Friday 2/11/22
✅ 344 kj
Friday 2/11/22
20 min 90s Ride
Robin Arzón
kj
Wednesday 2/2/22
✅ 136 kj
Thursday 2/3/22
30 min Pop Ride
Cody Rigsby
kj
Wednesday 3/3/21
✅ 364 kj
Wednesday 3/3/21
30 min Intervals & Arms Ride
Cody Rigsby
kj
Monday 2/22/21
✅ 325 kj
Sunday 2/21/21
20 min 90s Ride
Cody Rigsby
kj
Saturday 8/22/20
✅ 198 kj
Friday 9/4/20
30 min Live DJ Ride
Cody Rigsby
kj
Monday 10/14/19
✅ 278 kj
Friday 10/11/19
10 min Climb Ride
Robin Arzón
kj
Sunday 10/27/19
✅ 103 kj
Sunday 4/26/20