Shake and Bake
Workouts
Sunday 10/1/23 @ 9:12 PM
kj
rpm
%
0mph
Thursday 8/5/21 @ 3:27 PM
✅
168kj
71rpm
49%
18mph
Thursday 11/25/21 @ 3:58 PM
kj
rpm
%
0mph
Thursday 11/25/21 @ 3:54 PM
✅
363kj
71rpm
47%
18mph
Monday 3/1/21 @ 11:23 PM
kj
rpm
%
0mph
Saturday 1/11/20 @ 5:28 PM
✅
241kj
70rpm
48%
18mph
Wednesday 2/24/21 @ 12:23 AM
kj
rpm
%
0mph
Thursday 2/25/21 @ 6:17 PM
✅
219kj
69rpm
46%
17mph
Wednesday 12/16/20 @ 12:22 AM
kj
rpm
%
0mph
Thursday 12/17/20 @ 5:8 PM
✅
223kj
69rpm
47%
17mph
Thursday 10/22/20 @ 3:53 PM
kj
rpm
%
0mph
Wednesday 10/21/20 @ 4:3 PM
✅
163kj
73rpm
47%
18mph
Wednesday 8/5/20 @ 4:11 PM
kj
rpm
%
0mph
Friday 8/7/20 @ 3:32 PM
✅
141kj
67rpm
47%
17mph
Saturday 3/28/20 @ 1:51 PM
kj
rpm
%
0mph
Monday 4/6/20 @ 4:10 PM
✅
250kj
69rpm
50%
18mph
Saturday 5/9/20 @ 1:52 PM
kj
rpm
%
0mph
Sunday 5/10/20 @ 5:8 PM
✅
239kj
72rpm
47%
18mph
Friday 4/10/20 @ 3:23 PM
kj
rpm
%
0mph
Friday 4/3/20 @ 6:54 PM
✅
166kj
72rpm
47%
18mph
Workouts
kj
Wednesday 12/16/20
kj
Saturday 5/9/20