Shake and Bake
VS
Workouts
Saturday 8/7/21 @ 10:26 PM
✅
549kj
85rpm
43%
19mph
Wednesday 6/30/21 @ 6:13 PM
539kj
86rpm
43%
19mph
Friday 6/17/22 @ 6:18 PM
233kj
85rpm
41%
18mph
Thursday 6/9/22 @ 3:17 PM
✅
246kj
81rpm
44%
18mph
Thursday 9/23/21 @ 11:26 PM
kj
rpm
%
0mph
Thursday 10/28/21 @ 7:3 PM
✅
180kj
89rpm
43%
19mph
Saturday 10/3/20 @ 8:23 PM
✅
200kj
84rpm
46%
20mph
Thursday 10/8/20 @ 6:48 PM
184kj
84rpm
45%
19mph
Friday 8/21/20 @ 6:27 PM
✅
424kj
84rpm
44%
19mph
Friday 7/17/20 @ 4:3 PM
412kj
80rpm
46%
19mph
Wednesday 8/12/20 @ 11:29 PM
✅
303kj
81rpm
47%
20mph
Thursday 8/13/20 @ 3:33 PM
301kj
82rpm
48%
20mph
Saturday 6/20/20 @ 9:1 PM
428kj
89rpm
43%
19mph
Monday 6/15/20 @ 4:47 PM
✅
430kj
87rpm
44%
19mph
Monday 1/20/20 @ 4:26 PM
✅
321kj
87rpm
46%
20mph
Wednesday 1/22/20 @ 10:49 PM
275kj
84rpm
44%
19mph
Thursday 5/16/19 @ 7:1 PM
56kj
82rpm
37%
16mph
Monday 6/24/19 @ 4:42 PM
✅
57kj
82rpm
37%
16mph
Wednesday 3/27/19 @ 2:26 PM
✅
444kj
85rpm
45%
20mph
Friday 3/29/19 @ 9:0 AM
403kj
83rpm
44%
19mph
idohills
Just keep pedaling. #07.20.17-OGMenace
211
🔥
VS
allwithnmyhands
Huntsville, AL; STL, MO
111
Workouts
539
kj
Wednesday 6/30/21
184
kj
Thursday 10/8/20
275
kj
Wednesday 1/22/20
403
kj
Friday 3/29/19