Shake and Bake
VS
Workouts
Thursday 1/25/24 @ 10:52 PM
110kj
73rpm
40%
16mph
Friday 2/2/24 @ 11:35 AM
✅
150kj
81rpm
42%
18mph
Thursday 11/16/17 @ 1:32 AM
164kj
79rpm
38%
15mph
Thursday 1/14/21 @ 11:2 AM
✅
194kj
84rpm
39%
17mph
Wednesday 12/23/20 @ 1:51 AM
159kj
76rpm
38%
15mph
Saturday 12/19/20 @ 10:58 AM
✅
232kj
83rpm
42%
18mph
Saturday 4/27/19 @ 8:0 PM
238kj
72rpm
40%
15mph
Friday 4/24/20 @ 9:29 AM
✅
346kj
79rpm
43%
18mph
Wednesday 7/3/19 @ 12:59 AM
193kj
81rpm
39%
17mph
Friday 6/28/19 @ 10:35 PM
✅
237kj
85rpm
42%
18mph
Saturday 2/29/20 @ 4:44 PM
128kj
86rpm
38%
17mph
Saturday 3/21/20 @ 1:4 PM
✅
128kj
84rpm
39%
17mph
Thursday 10/18/18 @ 9:9 PM
✅
145kj
83rpm
41%
17mph
Wednesday 10/3/18 @ 9:35 PM
132kj
81rpm
39%
17mph
Saturday 6/2/18 @ 1:16 AM
245kj
79rpm
38%
16mph
Saturday 5/26/18 @ 9:21 AM
✅
334kj
82rpm
42%
18mph
Sunday 5/20/18 @ 9:42 PM
391kj
81rpm
40%
17mph
Wednesday 5/30/18 @ 12:50 AM
✅
410kj
80rpm
42%
17mph
Saturday 4/28/18 @ 6:17 PM
339kj
81rpm
37%
16mph
Saturday 3/17/18 @ 4:45 PM
✅
464kj
87rpm
40%
18mph
hope4wine
Madison WI
7
VS
becky0708
milesmaniacs/willow grove pa
120
🔥
Workouts
159
kj
Wednesday 12/23/20
245
kj
Saturday 6/2/18
391
kj
Sunday 5/20/18
339
kj
Saturday 4/28/18