Shake and Bake
Workouts
Sunday 8/7/22 @ 1:25 PM
✅
200kj
76rpm
42%
17mph
Monday 8/8/22 @ 4:56 PM
113kj
61rpm
39%
13mph
Friday 9/24/21 @ 11:8 AM
✅
215kj
86rpm
38%
17mph
Friday 9/17/21 @ 11:44 AM
211kj
75rpm
44%
17mph
Wednesday 6/23/21 @ 11:6 AM
✅
235kj
78rpm
44%
18mph
Friday 8/6/21 @ 11:18 AM
136kj
53rpm
46%
14mph
Friday 3/12/21 @ 10:57 AM
✅
172kj
80rpm
45%
19mph
Tuesday 3/23/21 @ 11:4 AM
76kj
62rpm
38%
13mph
Friday 5/14/21 @ 10:56 AM
✅
253kj
86rpm
42%
18mph
Thursday 5/13/21 @ 11:49 PM
219kj
67rpm
48%
17mph
Tuesday 3/16/21 @ 9:40 AM
✅
168kj
81rpm
44%
18mph
Friday 3/19/21 @ 11:3 AM
124kj
67rpm
44%
16mph
Friday 2/26/21 @ 1:10 PM
✅
159kj
81rpm
43%
18mph
Sunday 2/28/21 @ 3:28 AM
75kj
60rpm
39%
13mph
Friday 2/12/21 @ 10:54 AM
✅
167kj
84rpm
43%
19mph
Friday 2/12/21 @ 11:37 AM
120kj
68rpm
43%
16mph
Friday 2/12/21 @ 10:33 AM
✅
169kj
86rpm
42%
19mph
Friday 2/12/21 @ 11:17 AM
125kj
71rpm
43%
16mph
Thursday 12/10/20 @ 1:21 PM
✅
273kj
82rpm
45%
19mph
Thursday 12/10/20 @ 12:29 AM
238kj
74rpm
47%
18mph