Shake and Bake
Workouts
Tuesday 6/7/22 @ 6:30 PM
kj
rpm
%
0mph
Monday 1/10/22 @ 2:40 PM
✅
97kj
83rpm
34%
15mph
Sunday 5/15/22 @ 12:0 AM
kj
rpm
%
0mph
Tuesday 12/14/21 @ 2:52 PM
✅
96kj
77rpm
36%
14mph
Sunday 2/23/20 @ 5:7 AM
kj
rpm
%
0mph
Saturday 1/11/20 @ 3:58 PM
✅
769kj
82rpm
44%
19mph
Tuesday 5/10/22 @ 12:48 PM
kj
rpm
%
0mph
Tuesday 5/4/21 @ 1:20 PM
✅
372kj
85rpm
42%
18mph
Saturday 10/23/21 @ 1:53 PM
kj
rpm
%
0mph
Thursday 10/21/21 @ 1:32 PM
✅
366kj
86rpm
41%
18mph
Saturday 8/28/21 @ 2:54 AM
kj
rpm
%
0mph
Saturday 8/28/21 @ 4:43 PM
✅
277kj
80rpm
46%
19mph
Sunday 4/11/21 @ 5:32 PM
kj
rpm
%
0mph
Saturday 4/17/21 @ 2:38 PM
✅
549kj
76rpm
48%
19mph
Wednesday 10/7/20 @ 1:41 PM
kj
rpm
%
0mph
Tuesday 10/13/20 @ 1:41 PM
✅
289kj
67rpm
45%
16mph
Tuesday 6/23/20 @ 4:6 AM
kj
rpm
%
0mph
Wednesday 6/24/20 @ 1:26 PM
✅
349kj
80rpm
42%
18mph
Tuesday 10/8/19 @ 2:46 AM
kj
rpm
%
0mph
Saturday 10/5/19 @ 2:52 PM
✅
276kj
80rpm
46%
19mph
Workouts
kj
Sunday 2/23/20
kj
Saturday 10/23/21