Shake and Bake
Workouts
Friday 10/21/22 @ 12:19 PM
367kj
73rpm
47%
18mph
Friday 10/30/20 @ 3:28 PM
✅
454kj
79rpm
48%
20mph
Sunday 10/3/21 @ 9:2 PM
129kj
70rpm
44%
16mph
Sunday 10/3/21 @ 3:59 PM
✅
210kj
76rpm
51%
20mph
Sunday 1/24/21 @ 10:56 PM
kj
rpm
%
0mph
Monday 12/28/20 @ 5:8 PM
✅
82kj
79rpm
44%
18mph
Saturday 8/1/20 @ 11:57 PM
kj
rpm
%
0mph
Tuesday 7/28/20 @ 9:57 PM
✅
313kj
71rpm
53%
20mph
Saturday 8/1/20 @ 5:48 AM
kj
rpm
%
0mph
Friday 7/31/20 @ 3:30 PM
✅
537kj
79rpm
46%
19mph
Monday 7/27/20 @ 10:54 PM
kj
rpm
%
0mph
Tuesday 7/7/20 @ 4:14 PM
✅
219kj
82rpm
49%
20mph
Thursday 6/25/20 @ 12:49 PM
kj
rpm
%
0mph
Sunday 9/8/19 @ 1:58 PM
✅
634kj
71rpm
53%
20mph
Saturday 5/2/20 @ 3:39 AM
kj
rpm
%
0mph
Thursday 3/5/20 @ 3:55 PM
✅
152kj
81rpm
43%
18mph
Saturday 3/21/20 @ 11:5 AM
kj
rpm
%
0mph
Friday 3/20/20 @ 3:4 PM
✅
202kj
74rpm
51%
20mph
Monday 2/17/20 @ 4:31 AM
kj
rpm
%
0mph
Thursday 2/13/20 @ 1:0 PM
✅
269kj
75rpm
48%
19mph