Shake and Bake
Workouts
Wednesday 5/18/22 @ 2:8 AM
kj
rpm
%
0mph
Saturday 5/21/22 @ 2:17 PM
✅
262kj
76rpm
47%
18mph
Sunday 3/28/21 @ 9:8 PM
✅
93kj
63rpm
55%
19mph
Thursday 3/18/21 @ 10:41 AM
92kj
72rpm
49%
19mph
Wednesday 12/23/20 @ 1:47 PM
kj
rpm
%
0mph
Wednesday 12/23/20 @ 12:26 AM
✅
292kj
79rpm
48%
19mph
Saturday 5/2/20 @ 11:35 AM
kj
rpm
%
0mph
Sunday 3/29/20 @ 4:23 PM
✅
89kj
76rpm
48%
19mph
Friday 11/6/20 @ 12:45 PM
kj
rpm
%
0mph
Friday 11/6/20 @ 12:31 PM
✅
267kj
75rpm
48%
19mph
Friday 11/6/20 @ 5:20 AM
kj
rpm
%
0mph
Saturday 10/31/20 @ 3:33 PM
✅
409kj
80rpm
46%
19mph
Thursday 8/20/20 @ 1:33 PM
kj
rpm
%
0mph
Thursday 8/20/20 @ 2:33 PM
✅
182kj
75rpm
49%
19mph
Sunday 5/10/20 @ 7:20 PM
kj
rpm
%
0mph
Wednesday 5/13/20 @ 3:45 PM
✅
156kj
83rpm
42%
18mph
Tuesday 3/31/20 @ 2:50 AM
kj
rpm
%
0mph
Friday 3/27/20 @ 2:34 PM
✅
165kj
87rpm
42%
18mph
Tuesday 3/10/20 @ 4:7 AM
kj
rpm
%
0mph
Thursday 1/23/20 @ 3:36 PM
✅
136kj
90rpm
37%
17mph