Shake and Bake
Workouts
Monday 9/18/23 @ 10:46 PM
kj
rpm
%
0mph
Friday 9/22/23 @ 11:18 AM
✅
116kj
59rpm
39%
13mph
Wednesday 5/10/23 @ 10:45 PM
✅
192kj
92rpm
36%
17mph
Saturday 2/18/23 @ 12:35 PM
123kj
61rpm
39%
13mph
Sunday 2/5/23 @ 11:31 AM
kj
rpm
%
0mph
Tuesday 2/7/23 @ 12:14 PM
✅
175kj
60rpm
39%
13mph
Saturday 6/11/22 @ 11:12 PM
kj
rpm
%
0mph
Monday 6/13/22 @ 11:39 AM
✅
90kj
67rpm
32%
12mph
Sunday 3/6/22 @ 10:38 PM
✅
73kj
69rpm
47%
17mph
Saturday 2/5/22 @ 12:43 PM
16kj
80rpm
19%
9mph
Sunday 9/26/21 @ 9:12 PM
✅
288kj
74rpm
51%
19mph
Friday 9/10/21 @ 11:33 AM
158kj
71rpm
40%
15mph
Wednesday 1/6/21 @ 3:38 AM
kj
rpm
%
0mph
Tuesday 1/12/21 @ 12:45 PM
✅
174kj
69rpm
43%
16mph
Thursday 11/5/20 @ 11:14 AM
kj
rpm
%
0mph
Saturday 11/7/20 @ 12:35 PM
✅
162kj
70rpm
41%
15mph
Saturday 9/19/20 @ 4:45 AM
kj
rpm
%
0mph
Tuesday 9/22/20 @ 11:33 AM
✅
162kj
65rpm
43%
15mph
Tuesday 5/12/20 @ 2:56 AM
kj
rpm
%
0mph
Tuesday 5/12/20 @ 11:43 AM
✅
171kj
74rpm
40%
16mph
Workouts
kj
Tuesday 5/12/20