Shake and Bake
Workouts
Sunday 3/20/22 @ 3:18 PM
✅
751kj
89rpm
49%
22mph
Sunday 2/6/22 @ 8:41 PM
635kj
83rpm
47%
20mph
Monday 8/26/19 @ 10:11 PM
409kj
87rpm
43%
19mph
Friday 4/23/21 @ 9:33 PM
✅
624kj
83rpm
53%
22mph
Monday 2/15/21 @ 3:0 PM
541kj
84rpm
47%
20mph
Wednesday 2/17/21 @ 11:51 PM
✅
695kj
83rpm
54%
23mph
Wednesday 6/10/20 @ 11:19 PM
362kj
88rpm
48%
21mph
Sunday 2/7/21 @ 9:14 PM
✅
422kj
83rpm
53%
23mph
Saturday 1/9/21 @ 2:0 PM
726kj
87rpm
48%
21mph
Saturday 1/30/21 @ 7:22 PM
✅
871kj
81rpm
55%
23mph
Thursday 1/21/21 @ 3:21 PM
678kj
87rpm
47%
21mph
Sunday 1/24/21 @ 5:15 PM
✅
860kj
86rpm
52%
23mph
Sunday 5/17/20 @ 5:46 PM
309kj
94rpm
42%
20mph
Sunday 1/17/21 @ 9:8 PM
✅
381kj
90rpm
48%
22mph
Wednesday 9/9/20 @ 4:39 PM
✅
545kj
84rpm
48%
20mph
Wednesday 9/9/20 @ 3:1 AM
kj
rpm
%
0mph
Friday 9/4/20 @ 4:9 PM
724kj
84rpm
49%
21mph
Thursday 9/3/20 @ 10:6 PM
✅
850kj
92rpm
50%
23mph
Monday 3/30/20 @ 10:9 PM
✅
366kj
86rpm
48%
21mph
Thursday 4/23/20 @ 5:25 PM
207kj
87rpm
38%
17mph
Workouts
635
kj
Sunday 2/6/22
409
kj
Monday 8/26/19
362
kj
Wednesday 6/10/20
726
kj
Saturday 1/9/21
678
kj
Thursday 1/21/21
309
kj
Sunday 5/17/20
724
kj
Friday 9/4/20