Shake and Bake
Workouts
Thursday 11/12/20 @ 4:49 PM
✅
516kj
86rpm
47%
21mph
Wednesday 11/11/20 @ 10:20 PM
362kj
81rpm
42%
18mph
Tuesday 11/8/22 @ 9:8 PM
✅
291kj
87rpm
44%
20mph
Sunday 5/7/23 @ 2:50 AM
160kj
77rpm
37%
15mph
Monday 10/7/19 @ 9:28 PM
✅
292kj
83rpm
45%
19mph
Friday 3/3/23 @ 8:13 PM
142kj
80rpm
33%
14mph
Monday 5/10/21 @ 8:17 PM
✅
526kj
83rpm
49%
21mph
Wednesday 12/16/20 @ 11:15 PM
354kj
79rpm
43%
18mph
Thursday 12/3/20 @ 4:42 PM
✅
745kj
86rpm
48%
21mph
Monday 12/7/20 @ 10:19 PM
503kj
78rpm
45%
18mph
Wednesday 10/7/20 @ 2:36 PM
✅
716kj
88rpm
46%
20mph
Monday 10/12/20 @ 4:37 PM
541kj
83rpm
43%
18mph
Saturday 6/13/20 @ 2:30 PM
✅
760kj
89rpm
49%
22mph
Thursday 6/11/20 @ 11:5 AM
455kj
75rpm
44%
18mph
Thursday 6/11/20 @ 3:12 PM
✅
587kj
86rpm
50%
22mph
Monday 6/8/20 @ 11:7 AM
373kj
77rpm
44%
18mph
Wednesday 3/25/20 @ 3:53 PM
✅
391kj
73rpm
47%
18mph
Wednesday 3/25/20 @ 8:5 PM
309kj
66rpm
48%
17mph
Tuesday 11/19/19 @ 5:5 PM
✅
427kj
83rpm
45%
19mph
Thursday 11/21/19 @ 11:9 PM
257kj
81rpm
37%
16mph
Workouts
362
kj
Wednesday 11/11/20
160
kj
Sunday 5/7/23
354
kj
Wednesday 12/16/20
455
kj
Thursday 6/11/20
309
kj
Wednesday 3/25/20
257
kj
Thursday 11/21/19