Shake and Bake

Workouts

Saturday 5/12/18 @ 12:42 AM
✅
329kj
86rpm
40%
18mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 3/29/20 @ 3:33 PM
196kj
50rpm
48%
14mph
Monday 10/7/19 @ 11:44 PM
185kj
94rpm
35%
16mph
30 min 70s Rock Ride
Jennifer Jacobs
Wednesday 8/15/18 @ 7:57 PM
✅
190kj
62rpm
48%
16mph
Saturday 1/12/19 @ 10:51 PM
✅
83kj
74rpm
47%
18mph
10 min Climb Ride
Jenn Sherman
Saturday 12/29/18 @ 3:52 AM
56kj
60rpm
47%
16mph
Sunday 8/26/18 @ 2:15 PM
118kj
91rpm
35%
16mph
20 min 80s Rock Ride
Christine D'Ercole
Thursday 8/2/18 @ 2:22 AM
✅
129kj
67rpm
45%
16mph
Friday 7/27/18 @ 12:31 AM
✅
468kj
87rpm
41%
18mph
60 min 80s Ride
Jenn Sherman
Sunday 7/22/18 @ 2:22 PM
356kj
61rpm
47%
16mph

Workouts

45 min Epic Sing Along Ride
Jenn Sherman
✅ 329 kj
Saturday 5/12/18
196 kj
Sunday 3/29/20
30 min 70s Rock Ride
Jennifer Jacobs
185 kj
Monday 10/7/19
✅ 190 kj
Wednesday 8/15/18
10 min Climb Ride
Jenn Sherman
✅ 83 kj
Saturday 1/12/19
56 kj
Saturday 12/29/18
20 min 80s Rock Ride
Christine D'Ercole
118 kj
Sunday 8/26/18
✅ 129 kj
Thursday 8/2/18
60 min 80s Ride
Jenn Sherman
✅ 468 kj
Friday 7/27/18
356 kj
Sunday 7/22/18