Shake and Bake
Workouts
Friday 9/10/21 @ 1:21 AM
✅
146kj
87rpm
40%
17mph
Friday 10/29/21 @ 3:30 PM
96kj
71rpm
38%
14mph
Thursday 2/4/21 @ 9:33 PM
✅
274kj
78rpm
47%
19mph
Thursday 2/4/21 @ 12:59 AM
kj
rpm
%
0mph
Monday 12/21/20 @ 7:46 PM
✅
248kj
80rpm
43%
18mph
Thursday 1/7/21 @ 12:25 PM
165kj
76rpm
38%
15mph
Friday 8/7/20 @ 1:2 PM
kj
rpm
%
0mph
Tuesday 3/24/20 @ 2:30 PM
✅
159kj
71rpm
48%
18mph
Friday 2/7/20 @ 2:55 PM
✅
358kj
77rpm
43%
17mph
Thursday 1/9/20 @ 7:11 PM
26kj
83rpm
35%
15mph
Saturday 1/4/20 @ 9:25 PM
✅
173kj
82rpm
44%
19mph
Thursday 12/26/19 @ 9:4 PM
107kj
70rpm
41%
15mph
Saturday 12/1/18 @ 11:4 PM
✅
232kj
80rpm
43%
18mph
Friday 11/30/18 @ 5:22 PM
160kj
75rpm
38%
15mph
Friday 4/6/18 @ 9:34 PM
✅
252kj
77rpm
46%
18mph
Friday 4/6/18 @ 6:20 PM
213kj
72rpm
46%
17mph
Sunday 2/25/18 @ 8:36 PM
✅
362kj
78rpm
44%
18mph
Friday 3/9/18 @ 6:46 PM
258kj
69rpm
43%
16mph
Monday 2/19/18 @ 10:8 PM
✅
147kj
77rpm
44%
18mph
Wednesday 2/21/18 @ 7:34 PM
124kj
76rpm
41%
16mph
Workouts
165
kj
Thursday 1/7/21