Shake and Bake
Workouts
Monday 11/16/20 @ 8:28 PM
✅
44kj
92rpm
31%
14mph
Friday 2/26/21 @ 1:21 PM
kj
rpm
%
0mph
Thursday 12/17/20 @ 4:23 PM
✅
164kj
84rpm
36%
16mph
Thursday 12/17/20 @ 2:6 PM
109kj
60rpm
39%
13mph
Saturday 4/4/20 @ 2:38 PM
✅
116kj
86rpm
36%
16mph
Monday 4/6/20 @ 11:54 AM
74kj
63rpm
37%
13mph
Tuesday 3/31/20 @ 1:44 PM
✅
169kj
84rpm
37%
16mph
Tuesday 3/31/20 @ 11:37 AM
121kj
63rpm
39%
13mph
Monday 3/2/20 @ 3:38 PM
✅
105kj
81rpm
36%
15mph
Saturday 11/16/19 @ 12:44 PM
93kj
65rpm
40%
14mph
Monday 1/27/20 @ 3:23 PM
✅
134kj
78rpm
42%
17mph
Tuesday 1/28/20 @ 1:1 PM
100kj
69rpm
40%
15mph
Thursday 1/16/20 @ 2:53 PM
124kj
80rpm
33%
14mph
Sunday 1/5/20 @ 12:43 PM
✅
132kj
61rpm
40%
14mph
Tuesday 10/22/19 @ 1:47 PM
✅
110kj
88rpm
35%
16mph
Saturday 10/19/19 @ 12:41 PM
75kj
68rpm
36%
13mph
Wednesday 10/2/19 @ 2:0 PM
✅
159kj
88rpm
34%
15mph
Thursday 10/3/19 @ 10:44 AM
147kj
75rpm
37%
15mph
Wednesday 7/24/19 @ 1:55 PM
145kj
82rpm
35%
15mph
Sunday 8/11/19 @ 12:34 PM
✅
155kj
72rpm
39%
15mph
Workouts
109
kj
Thursday 12/17/20