Shake and Bake
Workouts
Wednesday 5/17/23 @ 9:36 PM
✅
575kj
90rpm
48%
22mph
Friday 8/30/19 @ 8:4 PM
123kj
81rpm
27%
11mph
Thursday 2/4/21 @ 12:57 AM
✅
637kj
87rpm
51%
23mph
Thursday 11/11/21 @ 11:50 PM
164kj
78rpm
31%
13mph
Saturday 2/20/21 @ 12:23 AM
✅
606kj
97rpm
46%
22mph
Tuesday 2/16/21 @ 10:40 PM
187kj
76rpm
31%
13mph
Monday 11/8/21 @ 8:34 PM
✅
479kj
97rpm
39%
19mph
Tuesday 11/9/21 @ 11:46 PM
161kj
69rpm
29%
12mph
Monday 3/30/20 @ 10:18 PM
✅
431kj
96rpm
48%
23mph
Wednesday 9/30/20 @ 10:25 PM
116kj
79rpm
31%
13mph
Thursday 3/5/20 @ 10:18 PM
✅
841kj
85rpm
53%
23mph
Saturday 1/30/21 @ 6:45 PM
200kj
68rpm
32%
12mph
Sunday 9/20/20 @ 6:50 PM
✅
845kj
92rpm
49%
23mph
Saturday 9/26/20 @ 8:0 PM
219kj
74rpm
33%
13mph
Sunday 9/6/20 @ 11:21 PM
✅
685kj
90rpm
51%
23mph
Monday 9/7/20 @ 7:50 PM
120kj
62rpm
29%
10mph
Sunday 8/30/20 @ 10:7 PM
✅
891kj
92rpm
51%
23mph
Saturday 9/5/20 @ 9:45 PM
183kj
75rpm
29%
12mph
Friday 2/21/20 @ 9:51 PM
✅
873kj
87rpm
53%
23mph
Saturday 8/29/20 @ 9:18 PM
96kj
47rpm
28%
7mph
Workouts
123
kj
Friday 8/30/19
116
kj
Wednesday 9/30/20
200
kj
Saturday 1/30/21
219
kj
Saturday 9/26/20
183
kj
Saturday 9/5/20
96
kj
Saturday 8/29/20