Ricky
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Shake and Bake
gigisgroove
Oregon
134 🔥
Beat flmomalways
VS
flmomalways
🌴Tampa, FL🌴
1
Beat gigisgroove
Workouts
Previous Workouts
Next Workouts
Sunday 5/5/19 @ 3:52 PM
✅
309
kj
87
rpm
46
%
20
mph
30 min 80s Ride
Denis Morton
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Monday 3/8/21 @ 11:40 PM
218
kj
79
rpm
43
%
17
mph
Monday 4/25/22 @ 7:1 PM
✅
96
kj
87
rpm
44
%
20
mph
10 min Low Impact Ride
Denis Morton
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Thursday 4/21/22 @ 12:1 AM
54
kj
86
rpm
35
%
16
mph
Tuesday 10/1/19 @ 9:42 PM
✅
233
kj
89
rpm
47
%
21
mph
20 min Low Impact Ride
Denis Morton
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Saturday 8/21/21 @ 3:27 PM
130
kj
81
rpm
40
%
17
mph
Thursday 3/18/21 @ 7:36 PM
✅
301
kj
82
rpm
47
%
20
mph
30 min Classic Rock Ride
Denis Morton
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Monday 2/22/21 @ 11:32 PM
208
kj
77
rpm
43
%
17
mph
Tuesday 8/13/19 @ 3:45 PM
✅
494
kj
87
rpm
47
%
21
mph
45 min 70s Pop Ride
Denis Morton
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Saturday 5/23/20 @ 2:59 PM
330
kj
76
rpm
44
%
17
mph
Saturday 3/28/20 @ 8:25 PM
✅
255
kj
73
rpm
48
%
19
mph
30 min Intervals & Arms Ride
Ben Alldis
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Saturday 3/28/20 @ 1:16 PM
kj
rpm
%
0
mph
Wednesday 8/28/19 @ 8:3 PM
✅
302
kj
79
rpm
48
%
20
mph
30 min Intervals & Arms Ride
Denis Morton
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Share
Wednesday 8/28/19 @ 9:48 AM
kj
rpm
%
0
mph
Monday 7/22/19 @ 1:53 PM
✅
189
kj
90
rpm
43
%
19
mph
20 min 90s Pop Ride
Denis Morton
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Share
Tuesday 7/23/19 @ 10:7 AM
kj
rpm
%
0
mph
Wednesday 7/10/19 @ 3:0 PM
✅
275
kj
82
rpm
46
%
19
mph
30 min Madonna Ride
Robin Arzón
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Share
Saturday 6/29/19 @ 12:26 PM
kj
rpm
%
0
mph
Monday 11/26/18 @ 4:27 PM
✅
280
kj
79
rpm
48
%
19
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Thursday 11/29/18 @ 10:37 AM
kj
rpm
%
0
mph
Previous Workouts
Next Workouts
gigisgroove
Oregon
134 🔥
Beat flmomalways
VS
flmomalways
🌴Tampa, FL🌴
1
Beat gigisgroove
Workouts
Previous Workouts
Next Workouts
30 min 80s Ride
Denis Morton
View Class
Share
✅
309
kj
Sunday 5/5/19
218
kj
Monday 3/8/21
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
96
kj
Monday 4/25/22
54
kj
Thursday 4/21/22
20 min Low Impact Ride
Denis Morton
View Class
Share
✅
233
kj
Tuesday 10/1/19
130
kj
Saturday 8/21/21
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
301
kj
Thursday 3/18/21
208
kj
Monday 2/22/21
45 min 70s Pop Ride
Denis Morton
View Class
Share
✅
494
kj
Tuesday 8/13/19
330
kj
Saturday 5/23/20
30 min Intervals & Arms Ride
Ben Alldis
View Class
Share
✅
255
kj
Saturday 3/28/20
kj
Saturday 3/28/20
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
302
kj
Wednesday 8/28/19
kj
Wednesday 8/28/19
20 min 90s Pop Ride
Denis Morton
View Class
Share
✅
189
kj
Monday 7/22/19
kj
Tuesday 7/23/19
30 min Madonna Ride
Robin Arzón
View Class
Share
✅
275
kj
Wednesday 7/10/19
kj
Saturday 6/29/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
280
kj
Monday 11/26/18
kj
Thursday 11/29/18
Previous Workouts
Next Workouts