Shake and Bake
Workouts
Thursday 2/22/24 @ 3:11 PM
✅
53kj
70rpm
40%
15mph
Friday 3/24/23 @ 8:44 PM
42kj
76rpm
34%
14mph
Saturday 1/6/24 @ 8:15 PM
✅
51kj
62rpm
44%
15mph
Wednesday 8/30/23 @ 2:2 AM
38kj
69rpm
38%
13mph
Thursday 5/5/22 @ 12:55 PM
✅
143kj
68rpm
47%
17mph
Wednesday 7/20/22 @ 2:36 AM
98kj
68rpm
41%
15mph
Tuesday 5/3/22 @ 1:12 PM
✅
127kj
78rpm
45%
19mph
Sunday 4/3/22 @ 5:42 PM
77kj
69rpm
40%
15mph
Thursday 6/10/21 @ 1:24 PM
✅
69kj
74rpm
43%
17mph
Wednesday 6/16/21 @ 1:24 AM
49kj
73rpm
39%
15mph
Tuesday 12/28/21 @ 1:53 PM
✅
207kj
81rpm
41%
17mph
Wednesday 11/25/20 @ 8:50 PM
152kj
79rpm
37%
15mph
Tuesday 12/21/21 @ 2:20 PM
42kj
80rpm
33%
14mph
Thursday 12/23/21 @ 1:31 AM
✅
43kj
82rpm
35%
14mph
Wednesday 9/1/21 @ 12:41 PM
✅
106kj
84rpm
41%
17mph
Saturday 7/31/21 @ 12:44 AM
75kj
72rpm
38%
15mph
Friday 3/19/21 @ 12:54 PM
✅
130kj
75rpm
42%
17mph
Thursday 3/18/21 @ 8:9 PM
88kj
73rpm
39%
14mph
Monday 9/7/20 @ 3:38 PM
✅
106kj
71rpm
40%
15mph
Wednesday 10/28/20 @ 1:56 AM
88kj
77rpm
36%
14mph