Shake and Bake
Workouts
Saturday 11/25/23 @ 3:9 PM
349kj
84rpm
41%
18mph
Monday 11/27/23 @ 11:37 PM
✅
511kj
83rpm
49%
21mph
Wednesday 2/10/21 @ 9:47 PM
423kj
87rpm
43%
19mph
Wednesday 10/18/23 @ 10:48 PM
✅
520kj
82rpm
49%
21mph
Friday 4/2/21 @ 12:49 PM
412kj
78rpm
47%
19mph
Monday 7/3/23 @ 9:42 PM
✅
528kj
82rpm
49%
21mph
Friday 2/26/21 @ 12:41 PM
420kj
82rpm
45%
19mph
Thursday 6/8/23 @ 10:3 PM
✅
527kj
82rpm
50%
21mph
Sunday 9/18/22 @ 1:33 PM
433kj
78rpm
42%
17mph
Tuesday 9/13/22 @ 9:44 PM
✅
683kj
82rpm
49%
21mph
Friday 7/9/21 @ 8:19 PM
453kj
83rpm
46%
20mph
Saturday 7/31/21 @ 9:26 PM
✅
523kj
80rpm
48%
21mph
Thursday 7/8/21 @ 8:36 PM
436kj
84rpm
44%
19mph
Monday 7/12/21 @ 9:55 PM
✅
511kj
80rpm
47%
21mph
Wednesday 2/17/21 @ 8:39 PM
634kj
83rpm
47%
20mph
Thursday 2/18/21 @ 12:35 AM
✅
707kj
82rpm
50%
21mph
Friday 12/25/20 @ 2:0 PM
✅
552kj
76rpm
54%
22mph
Friday 1/15/21 @ 12:52 AM
457kj
82rpm
48%
20mph
Saturday 10/3/20 @ 11:56 AM
278kj
85rpm
44%
19mph
Sunday 10/25/20 @ 8:55 PM
✅
333kj
86rpm
47%
21mph
Workouts
349
kj
Saturday 11/25/23
423
kj
Wednesday 2/10/21
412
kj
Friday 4/2/21
420
kj
Friday 2/26/21
433
kj
Sunday 9/18/22
278
kj
Saturday 10/3/20