Shake and Bake
Workouts
Tuesday 3/7/23 @ 9:12 PM
120kj
78rpm
39%
16mph
Wednesday 3/1/23 @ 12:31 AM
✅
173kj
82rpm
44%
19mph
Wednesday 4/14/21 @ 11:30 PM
75kj
77rpm
35%
17mph
Saturday 10/23/21 @ 5:49 PM
✅
88kj
80rpm
44%
18mph
Wednesday 3/10/21 @ 11:15 PM
118kj
75rpm
45%
18mph
Sunday 3/21/21 @ 3:52 PM
✅
142kj
99rpm
40%
19mph
Wednesday 2/2/22 @ 3:58 AM
168kj
73rpm
48%
18mph
Sunday 3/13/22 @ 2:18 PM
✅
209kj
87rpm
46%
20mph
Sunday 2/20/22 @ 9:26 PM
108kj
79rpm
37%
15mph
Sunday 3/6/22 @ 3:33 PM
✅
207kj
82rpm
47%
20mph
Wednesday 12/29/21 @ 5:33 PM
✅
50kj
83rpm
35%
15mph
Sunday 2/13/22 @ 3:55 PM
47kj
75rpm
36%
14mph
Sunday 1/30/22 @ 4:57 PM
✅
329kj
82rpm
49%
21mph
Wednesday 2/2/22 @ 3:35 PM
316kj
82rpm
49%
20mph
Saturday 1/9/21 @ 5:33 PM
59kj
86rpm
34%
16mph
Saturday 10/23/21 @ 2:3 PM
✅
88kj
80rpm
44%
18mph
Wednesday 10/6/21 @ 3:24 AM
161kj
79rpm
44%
18mph
Sunday 9/12/21 @ 2:3 PM
✅
238kj
96rpm
44%
21mph
Wednesday 12/23/20 @ 4:13 PM
✅
65kj
84rpm
38%
17mph
Tuesday 12/8/20 @ 4:57 PM
60kj
95rpm
34%
16mph