Shake and Bake
Workouts
Monday 8/2/21 @ 11:21 AM
36kj
28rpm
66%
12mph
Friday 12/27/19 @ 2:23 PM
✅
76kj
67rpm
48%
18mph
Thursday 4/15/21 @ 3:19 AM
18kj
23rpm
52%
6mph
Wednesday 7/28/21 @ 2:22 AM
✅
64kj
70rpm
43%
17mph
Sunday 11/18/18 @ 9:15 PM
61kj
45rpm
59%
15mph
Sunday 11/17/19 @ 5:19 PM
✅
86kj
56rpm
58%
19mph
Friday 6/25/21 @ 6:54 PM
34kj
66rpm
33%
12mph
Sunday 7/11/21 @ 1:38 AM
✅
62kj
64rpm
46%
16mph
Tuesday 7/21/20 @ 1:36 AM
78kj
57rpm
46%
13mph
Thursday 1/16/20 @ 10:51 AM
✅
110kj
68rpm
47%
18mph
Monday 11/11/19 @ 4:6 PM
41kj
52rpm
45%
13mph
Thursday 9/19/19 @ 10:11 AM
✅
81kj
70rpm
48%
18mph
Thursday 9/27/18 @ 9:3 PM
44kj
39rpm
57%
13mph
Monday 11/18/19 @ 10:30 PM
✅
84kj
69rpm
49%
19mph
Saturday 6/1/19 @ 3:56 AM
115kj
44rpm
46%
11mph
Sunday 5/5/19 @ 6:33 PM
✅
173kj
65rpm
45%
16mph