Shake and Bake
Workouts
Saturday 1/29/22 @ 7:11 PM
✅
163kj
76rpm
38%
15mph
Tuesday 2/8/22 @ 3:50 PM
144kj
76rpm
37%
15mph
Tuesday 1/19/21 @ 11:6 PM
✅
135kj
78rpm
42%
17mph
Monday 11/16/20 @ 2:35 PM
83kj
75rpm
34%
14mph
Monday 9/14/20 @ 10:19 PM
✅
192kj
78rpm
41%
16mph
Saturday 9/12/20 @ 4:19 PM
185kj
80rpm
39%
16mph
Monday 6/29/20 @ 10:32 PM
✅
96kj
81rpm
35%
15mph
Monday 6/29/20 @ 10:29 PM
91kj
80rpm
34%
14mph
Tuesday 12/10/19 @ 10:53 AM
✅
291kj
0rpm
0%
0mph
Thursday 4/23/20 @ 4:51 PM
174kj
82rpm
36%
15mph
Wednesday 4/1/20 @ 10:4 PM
✅
205kj
77rpm
43%
17mph
Friday 5/8/20 @ 9:9 PM
163kj
76rpm
38%
15mph
Wednesday 12/4/19 @ 10:48 AM
kj
rpm
%
0mph
Thursday 8/15/19 @ 5:0 PM
✅
115kj
79rpm
38%
15mph
Wednesday 5/1/19 @ 10:5 PM
kj
rpm
%
0mph
Friday 5/3/19 @ 11:18 PM
✅
96kj
77rpm
35%
14mph
Thursday 3/28/19 @ 9:51 AM
kj
rpm
%
0mph
Thursday 1/31/19 @ 12:24 PM
✅
105kj
76rpm
38%
15mph