Shake and Bake

Workouts

Sunday 10/13/19 @ 3:24 PM
418kj
78rpm
41%
17mph
60 min Power Zone Ride
Matt Wilpers
Friday 6/21/19 @ 11:36 PM
✅
493kj
77rpm
45%
18mph
Tuesday 2/4/20 @ 10:4 AM
✅
331kj
77rpm
43%
17mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 3:41 PM
298kj
71rpm
42%
16mph
Sunday 6/16/19 @ 4:50 PM
✅
282kj
78rpm
39%
16mph
45 min Power Zone Ride
Denis Morton
Tuesday 6/18/19 @ 3:14 AM
kj
rpm
%
0mph
Wednesday 8/15/18 @ 12:6 AM
✅
123kj
76rpm
41%
16mph
20 min Funk Ride
Alex Toussaint
Tuesday 9/27/16 @ 3:3 AM
82kj
72rpm
36%
14mph

Workouts

60 min Power Zone Ride
Matt Wilpers
418 kj
Sunday 10/13/19
✅ 493 kj
Friday 6/21/19
45 min Power Zone Ride
Matt Wilpers
✅ 331 kj
Tuesday 2/4/20
298 kj
Tuesday 2/4/20
45 min Power Zone Ride
Denis Morton
✅ 282 kj
Sunday 6/16/19
kj
Tuesday 6/18/19
20 min Funk Ride
Alex Toussaint
✅ 123 kj
Wednesday 8/15/18
82 kj
Tuesday 9/27/16