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Shake and Bake
findingmyway
Graz, Austria
10
Beat actionsr_loudr
VS
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
128 π₯
Beat findingmyway
Workouts
Previous Workouts
Next Workouts
Monday 7/15/19 @ 10:59 AM
286
kj
85
rpm
38
%
17
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 9/30/20 @ 10:9 PM
β
445
kj
83
rpm
46
%
20
mph
Sunday 4/29/18 @ 4:3 PM
180
kj
80
rpm
45
%
19
mph
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
Thursday 5/14/20 @ 9:55 PM
β
190
kj
83
rpm
46
%
19
mph
Thursday 12/21/17 @ 11:28 PM
323
kj
81
rpm
42
%
17
mph
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Saturday 4/25/20 @ 4:54 PM
β
407
kj
80
rpm
46
%
19
mph
Sunday 1/13/19 @ 8:35 PM
481
kj
82
rpm
43
%
18
mph
60 min 80s Ride
Christine D'Ercole
View Class
Share
Saturday 1/12/19 @ 2:54 PM
β
732
kj
86
rpm
49
%
21
mph
Wednesday 10/30/19 @ 12:28 AM
273
kj
87
rpm
43
%
19
mph
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
Saturday 8/31/19 @ 2:15 PM
β
360
kj
94
rpm
46
%
22
mph
Tuesday 7/9/19 @ 12:57 AM
257
kj
80
rpm
43
%
18
mph
30 min New Wave Ride
Christine D'Ercole
View Class
Share
Wednesday 7/3/19 @ 3:24 PM
β
316
kj
85
rpm
46
%
20
mph
Saturday 1/26/19 @ 2:57 PM
457
kj
76
rpm
44
%
18
mph
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
Sunday 1/27/19 @ 11:11 PM
β
565
kj
85
rpm
45
%
19
mph
Saturday 9/15/18 @ 1:52 PM
β
437
kj
81
rpm
42
%
18
mph
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
Saturday 9/15/18 @ 1:54 PM
330
kj
85
rpm
45
%
20
mph
Friday 7/27/18 @ 11:30 PM
359
kj
85
rpm
41
%
18
mph
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
Wednesday 8/1/18 @ 11:9 PM
β
515
kj
90
rpm
46
%
21
mph
Friday 12/22/17 @ 4:29 PM
219
kj
79
rpm
42
%
18
mph
30 min Holiday Ride
Christine D'Ercole
View Class
Share
Saturday 12/23/17 @ 6:41 PM
β
261
kj
71
rpm
50
%
19
mph
Previous Workouts
Next Workouts
findingmyway
Graz, Austria
10
Beat actionsr_loudr
VS
actionsr_loudr
N. ScottsdaleπΊπΈπ΅
128 π₯
Beat findingmyway
Workouts
Previous Workouts
Next Workouts
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
286
kj
Monday 7/15/19
β
445
kj
Wednesday 9/30/20
20 min Low Impact Ride
Christine D'Ercole
View Class
Share
180
kj
Sunday 4/29/18
β
190
kj
Thursday 5/14/20
45 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
323
kj
Thursday 12/21/17
β
407
kj
Saturday 4/25/20
60 min 80s Ride
Christine D'Ercole
View Class
Share
481
kj
Sunday 1/13/19
β
732
kj
Saturday 1/12/19
30 min 70s Rock Ride
Christine D'Ercole
View Class
Share
273
kj
Wednesday 10/30/19
β
360
kj
Saturday 8/31/19
30 min New Wave Ride
Christine D'Ercole
View Class
Share
257
kj
Tuesday 7/9/19
β
316
kj
Wednesday 7/3/19
60 min HRZ Endurance Ride
Christine D'Ercole
View Class
Share
457
kj
Saturday 1/26/19
β
565
kj
Sunday 1/27/19
60 min HRZ Threshold Ride
Christine D'Ercole
View Class
Share
β
437
kj
Saturday 9/15/18
330
kj
Saturday 9/15/18
45 min Crank It Up Ride
Christine D'Ercole
View Class
Share
359
kj
Friday 7/27/18
β
515
kj
Wednesday 8/1/18
30 min Holiday Ride
Christine D'Ercole
View Class
Share
219
kj
Friday 12/22/17
β
261
kj
Saturday 12/23/17
Previous Workouts
Next Workouts