Shake and Bake
Workouts
Sunday 11/15/20 @ 6:8 PM
✅
423kj
87rpm
52%
23mph
Tuesday 7/7/20 @ 10:9 PM
112kj
83rpm
31%
13mph
Friday 3/27/20 @ 3:25 PM
✅
827kj
89rpm
50%
23mph
Saturday 6/12/21 @ 10:46 PM
455kj
80rpm
43%
18mph
Saturday 6/13/20 @ 11:52 AM
✅
864kj
92rpm
50%
23mph
Friday 6/12/20 @ 6:42 PM
237kj
83rpm
31%
14mph
Tuesday 11/10/20 @ 10:20 PM
✅
447kj
90rpm
52%
23mph
Wednesday 11/11/20 @ 12:5 AM
196kj
86rpm
39%
17mph
Monday 4/19/21 @ 10:48 PM
✅
588kj
82rpm
53%
22mph
Monday 3/29/21 @ 9:29 PM
340kj
86rpm
41%
18mph
Tuesday 11/24/20 @ 12:54 AM
✅
669kj
91rpm
51%
23mph
Monday 11/23/20 @ 9:49 PM
308kj
86rpm
38%
17mph
Friday 11/13/20 @ 4:57 PM
✅
869kj
88rpm
52%
23mph
Saturday 11/14/20 @ 1:58 PM
403kj
77rpm
41%
17mph
Thursday 10/29/20 @ 7:8 PM
✅
663kj
83rpm
55%
23mph
Thursday 10/29/20 @ 9:2 PM
296kj
83rpm
39%
17mph
Wednesday 10/7/20 @ 8:8 PM
✅
969kj
90rpm
53%
24mph
Wednesday 10/7/20 @ 8:40 PM
348kj
87rpm
35%
16mph
Monday 9/21/20 @ 3:18 PM
✅
651kj
87rpm
52%
23mph
Monday 9/21/20 @ 10:54 PM
258kj
84rpm
36%
16mph
Workouts
112
kj
Tuesday 7/7/20
455
kj
Saturday 6/12/21
237
kj
Friday 6/12/20
196
kj
Wednesday 11/11/20
340
kj
Monday 3/29/21
403
kj
Saturday 11/14/20
296
kj
Thursday 10/29/20
348
kj
Wednesday 10/7/20