Shake and Bake
Workouts
Sunday 1/14/24 @ 9:15 PM
365kj
86rpm
49%
21mph
Friday 1/7/22 @ 8:40 PM
✅
385kj
85rpm
50%
22mph
Monday 4/26/21 @ 6:36 PM
629kj
85rpm
53%
23mph
Monday 4/26/21 @ 6:51 PM
✅
722kj
89rpm
52%
23mph
Tuesday 1/10/23 @ 6:55 PM
✅
598kj
86rpm
50%
22mph
Friday 8/19/22 @ 4:46 PM
405kj
90rpm
42%
19mph
Thursday 9/24/20 @ 3:29 PM
✅
650kj
85rpm
54%
23mph
Friday 3/12/21 @ 5:7 PM
647kj
83rpm
54%
23mph
Monday 12/13/21 @ 10:17 PM
615kj
83rpm
53%
22mph
Sunday 12/20/20 @ 8:57 PM
✅
684kj
89rpm
52%
23mph
Saturday 4/11/20 @ 3:2 PM
✅
1230kj
91rpm
49%
22mph
Friday 4/10/20 @ 4:58 PM
1181kj
89rpm
50%
22mph
Tuesday 1/26/21 @ 12:40 AM
609kj
85rpm
51%
22mph
Monday 1/25/21 @ 8:54 PM
✅
705kj
90rpm
52%
23mph
Friday 11/27/20 @ 11:16 PM
✅
654kj
84rpm
54%
23mph
Tuesday 4/21/20 @ 5:6 PM
572kj
86rpm
50%
22mph
Tuesday 9/22/20 @ 8:25 PM
✅
944kj
91rpm
52%
24mph
Wednesday 9/23/20 @ 4:36 PM
646kj
59rpm
44%
14mph
Monday 10/7/19 @ 12:50 PM
372kj
91rpm
56%
25mph
Thursday 2/27/20 @ 2:22 PM
✅
377kj
93rpm
56%
25mph
Workouts
365
kj
Sunday 1/14/24
405
kj
Friday 8/19/22
647
kj
Friday 3/12/21
615
kj
Monday 12/13/21
1181
kj
Friday 4/10/20
572
kj
Tuesday 4/21/20