Shake and Bake
VS
Workouts
Friday 6/30/23 @ 8:30 PM
333kj
84rpm
35%
16mph
Friday 4/14/23 @ 10:31 AM
✅
523kj
85rpm
43%
19mph
Saturday 6/24/23 @ 3:29 PM
243kj
83rpm
35%
15mph
Sunday 4/2/23 @ 2:31 PM
✅
379kj
88rpm
41%
19mph
Saturday 2/18/23 @ 4:54 PM
321kj
86rpm
33%
15mph
Saturday 5/23/20 @ 10:49 AM
✅
486kj
89rpm
41%
18mph
Saturday 3/13/21 @ 3:6 PM
✅
211kj
89rpm
45%
20mph
Sunday 2/23/20 @ 12:48 PM
210kj
82rpm
48%
20mph
Saturday 5/15/21 @ 11:42 AM
311kj
91rpm
36%
17mph
Sunday 1/17/21 @ 12:13 PM
✅
555kj
91rpm
42%
19mph
Wednesday 3/24/21 @ 10:3 PM
191kj
85rpm
37%
16mph
Saturday 4/10/21 @ 9:15 PM
✅
254kj
90rpm
41%
18mph
Monday 11/30/20 @ 2:12 PM
173kj
84rpm
37%
16mph
Wednesday 2/17/21 @ 2:46 PM
✅
290kj
95rpm
41%
20mph
Sunday 11/8/20 @ 4:37 PM
178kj
79rpm
45%
19mph
Wednesday 10/14/20 @ 4:31 PM
✅
230kj
93rpm
45%
21mph
Tuesday 8/18/20 @ 9:11 PM
298kj
76rpm
41%
16mph
Wednesday 8/12/20 @ 10:47 AM
✅
360kj
81rpm
43%
18mph
Saturday 5/2/20 @ 1:51 PM
408kj
90rpm
37%
17mph
Friday 5/1/20 @ 11:21 AM
✅
492kj
89rpm
40%
18mph
exesandohs
North Miami Beach
2
VS
countryrodeswv
Charleston, WV
158
🔥
Workouts
333
kj
Friday 6/30/23
243
kj
Saturday 6/24/23
311
kj
Saturday 5/15/21
191
kj
Wednesday 3/24/21
173
kj
Monday 11/30/20
298
kj
Tuesday 8/18/20