Shake and Bake
Workouts
Monday 10/12/20 @ 9:51 AM
273kj
82rpm
37%
16mph
Monday 6/29/20 @ 2:40 PM
✅
490kj
84rpm
46%
20mph
Saturday 2/22/20 @ 1:25 AM
283kj
90rpm
35%
16mph
Monday 2/17/20 @ 10:37 AM
✅
444kj
78rpm
47%
19mph
Sunday 6/28/20 @ 2:40 PM
502kj
94rpm
39%
19mph
Friday 6/26/20 @ 11:39 AM
✅
603kj
86rpm
45%
20mph
Saturday 2/1/20 @ 2:0 PM
338kj
88rpm
35%
16mph
Sunday 10/9/22 @ 11:11 PM
✅
674kj
76rpm
52%
21mph
Thursday 6/10/21 @ 9:41 AM
258kj
84rpm
37%
16mph
Wednesday 6/2/21 @ 9:55 AM
✅
473kj
88rpm
45%
20mph
Sunday 1/17/21 @ 5:28 PM
101kj
96rpm
31%
15mph
Thursday 1/14/21 @ 1:0 PM
✅
113kj
93rpm
34%
16mph
Saturday 6/20/20 @ 11:31 AM
176kj
82rpm
38%
16mph
Tuesday 11/17/20 @ 5:29 PM
✅
318kj
90rpm
45%
20mph
Monday 9/14/20 @ 10:23 PM
185kj
93rpm
35%
16mph
Friday 8/7/20 @ 4:8 PM
✅
315kj
83rpm
47%
20mph
Wednesday 5/23/18 @ 9:49 AM
55kj
81rpm
37%
16mph
Monday 6/17/19 @ 3:53 PM
✅
59kj
83rpm
38%
16mph
Saturday 5/26/18 @ 7:2 PM
384kj
81rpm
39%
16mph
Saturday 1/26/19 @ 6:33 PM
✅
422kj
77rpm
43%
17mph
Workouts
502
kj
Sunday 6/28/20
338
kj
Saturday 2/1/20
258
kj
Thursday 6/10/21
176
kj
Saturday 6/20/20
185
kj
Monday 9/14/20
384
kj
Saturday 5/26/18