Shake and Bake

Workouts

Monday 4/6/20 @ 3:50 PM
309kj
85rpm
38%
17mph
45 min Power Zone Ride
Matt Wilpers
Friday 4/10/20 @ 3:5 PM
✅
357kj
85rpm
41%
18mph
Tuesday 2/4/20 @ 2:20 PM
270kj
92rpm
34%
16mph
45 min Power Zone Ride
Matt Wilpers
Tuesday 2/4/20 @ 11:1 PM
✅
349kj
83rpm
41%
17mph

Workouts

45 min Power Zone Ride
Matt Wilpers
309 kj
Monday 4/6/20
✅ 357 kj
Friday 4/10/20
45 min Power Zone Ride
Matt Wilpers
270 kj
Tuesday 2/4/20
✅ 349 kj
Tuesday 2/4/20