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Shake and Bake
elbell24
Pittsburgh I #iamicaniwillido
20
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
185 π₯
Beat elbell24
Workouts
Previous Workouts
Next Workouts
Saturday 7/9/22 @ 8:19 PM
236
kj
85
rpm
35
%
15
mph
45 min Power Zone Endurance Ride
Olivia Amato
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Share
Monday 12/4/23 @ 11:14 AM
β
317
kj
85
rpm
39
%
17
mph
Saturday 1/22/22 @ 4:18 PM
216
kj
65
rpm
36
%
12
mph
60 min Climb Ride
Christine D'Ercole
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Share
Saturday 4/20/19 @ 2:1 PM
β
329
kj
75
rpm
40
%
16
mph
Thursday 4/1/21 @ 3:11 PM
42
kj
89
rpm
31
%
14
mph
10 min Low Impact
Ben Alldis
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Tuesday 4/13/21 @ 11:10 AM
β
53
kj
89
rpm
34
%
15
mph
Sunday 10/4/20 @ 5:24 PM
173
kj
84
rpm
37
%
16
mph
30 min LHM Celebration Ride
Christine D'Ercole
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Share
Tuesday 10/13/20 @ 12:22 PM
β
219
kj
82
rpm
41
%
17
mph
Wednesday 9/23/20 @ 11:24 AM
169
kj
78
rpm
38
%
16
mph
30 min Climb Ride
Christine D'Ercole
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Share
Wednesday 9/23/20 @ 11:27 AM
β
252
kj
81
rpm
44
%
18
mph
Monday 4/20/20 @ 7:45 PM
231
kj
86
rpm
34
%
15
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Tuesday 12/31/19 @ 3:19 PM
β
255
kj
85
rpm
36
%
16
mph
Saturday 3/21/20 @ 2:58 PM
142
kj
80
rpm
35
%
14
mph
30 min Together We Ride
Robin ArzΓ³n
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Share
Saturday 3/21/20 @ 4:56 PM
β
245
kj
88
rpm
41
%
18
mph
Tuesday 11/26/19 @ 12:35 PM
168
kj
75
rpm
40
%
16
mph
30 min Coldplay Ride
Emma Lovewell
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Share
Friday 1/10/20 @ 11:12 PM
β
177
kj
0
rpm
0
%
0
mph
Wednesday 7/31/19 @ 11:20 AM
kj
rpm
%
0
mph
30 min Queen Rock Ride
Denis Morton
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Share
Wednesday 3/6/19 @ 11:7 AM
β
154
kj
82
rpm
36
%
15
mph
Saturday 6/22/19 @ 4:22 PM
133
kj
70
rpm
37
%
14
mph
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
Saturday 5/18/19 @ 1:17 PM
β
142
kj
77
rpm
37
%
14
mph
Previous Workouts
Next Workouts
elbell24
Pittsburgh I #iamicaniwillido
20
Beat aneurysmsrvivr
VS
aneurysmsrvivr
Arkansas
185 π₯
Beat elbell24
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Olivia Amato
View Class
Share
236
kj
Saturday 7/9/22
β
317
kj
Monday 12/4/23
60 min Climb Ride
Christine D'Ercole
View Class
Share
216
kj
Saturday 1/22/22
β
329
kj
Saturday 4/20/19
10 min Low Impact
Ben Alldis
View Class
Share
42
kj
Thursday 4/1/21
β
53
kj
Tuesday 4/13/21
30 min LHM Celebration Ride
Christine D'Ercole
View Class
Share
173
kj
Sunday 10/4/20
β
219
kj
Tuesday 10/13/20
30 min Climb Ride
Christine D'Ercole
View Class
Share
169
kj
Wednesday 9/23/20
β
252
kj
Wednesday 9/23/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
231
kj
Monday 4/20/20
β
255
kj
Tuesday 12/31/19
30 min Together We Ride
Robin ArzΓ³n
View Class
Share
142
kj
Saturday 3/21/20
β
245
kj
Saturday 3/21/20
30 min Coldplay Ride
Emma Lovewell
View Class
Share
168
kj
Tuesday 11/26/19
β
177
kj
Friday 1/10/20
30 min Queen Rock Ride
Denis Morton
View Class
Share
kj
Wednesday 7/31/19
β
154
kj
Wednesday 3/6/19
30 min Backstreet Boys Ride
Cody Rigsby
View Class
Share
133
kj
Saturday 6/22/19
β
142
kj
Saturday 5/18/19
Previous Workouts
Next Workouts