Shake and Bake
Workouts
Friday 1/5/24 @ 11:6 AM
✅
425kj
82rpm
45%
19mph
Thursday 7/15/21 @ 11:42 AM
417kj
78rpm
47%
19mph
Saturday 12/16/23 @ 12:20 PM
507kj
86rpm
39%
17mph
Wednesday 7/15/20 @ 12:16 PM
✅
679kj
81rpm
50%
21mph
Tuesday 10/31/23 @ 10:12 AM
360kj
84rpm
41%
18mph
Wednesday 11/11/20 @ 12:56 PM
✅
476kj
81rpm
48%
20mph
Sunday 5/30/21 @ 11:33 AM
94kj
88rpm
32%
15mph
Tuesday 10/24/23 @ 11:22 AM
✅
94kj
74rpm
36%
14mph
Tuesday 5/4/21 @ 10:29 AM
✅
246kj
92rpm
40%
18mph
Friday 9/29/23 @ 11:57 AM
190kj
85rpm
37%
16mph
Tuesday 9/6/22 @ 10:15 AM
✅
287kj
93rpm
41%
19mph
Tuesday 10/8/19 @ 11:32 AM
279kj
81rpm
45%
19mph
Saturday 1/8/22 @ 11:59 AM
✅
569kj
85rpm
45%
19mph
Saturday 4/9/22 @ 2:1 PM
515kj
81rpm
45%
19mph
Sunday 11/21/21 @ 11:32 AM
596kj
91rpm
43%
20mph
Friday 6/12/20 @ 11:43 AM
✅
666kj
84rpm
48%
21mph
Sunday 10/24/21 @ 11:25 AM
✅
515kj
95rpm
39%
19mph
Saturday 10/23/21 @ 12:36 PM
476kj
85rpm
41%
18mph
Saturday 4/24/21 @ 10:32 AM
68kj
80rpm
41%
17mph
Monday 5/24/21 @ 11:36 AM
✅
88kj
83rpm
44%
19mph
Workouts
417
kj
Thursday 7/15/21
507
kj
Saturday 12/16/23
360
kj
Tuesday 10/31/23
190
kj
Friday 9/29/23
515
kj
Saturday 4/9/22
596
kj
Sunday 11/21/21
476
kj
Saturday 10/23/21