Shake and Bake
Workouts
Monday 7/5/21 @ 12:14 PM
✅
187kj
79rpm
47%
19mph
Friday 7/9/21 @ 2:42 PM
150kj
82rpm
42%
18mph
Thursday 11/26/20 @ 12:59 PM
✅
412kj
76rpm
48%
19mph
Thursday 11/26/20 @ 12:57 PM
307kj
73rpm
43%
17mph
Wednesday 9/9/20 @ 12:30 PM
✅
203kj
85rpm
46%
20mph
Thursday 9/10/20 @ 10:12 PM
119kj
84rpm
37%
16mph
Friday 12/28/18 @ 12:57 PM
✅
151kj
82rpm
48%
20mph
Sunday 12/30/18 @ 2:9 PM
105kj
67rpm
47%
17mph
Saturday 11/10/18 @ 2:1 PM
✅
393kj
81rpm
45%
19mph
Saturday 11/10/18 @ 1:58 PM
316kj
73rpm
43%
17mph
Sunday 10/14/18 @ 12:58 PM
✅
415kj
78rpm
47%
19mph
Sunday 10/14/18 @ 12:58 PM
322kj
70rpm
46%
17mph
Friday 9/28/18 @ 11:37 AM
✅
189kj
79rpm
47%
20mph
Saturday 9/22/18 @ 8:38 PM
112kj
86rpm
36%
16mph
Sunday 9/16/18 @ 4:34 PM
✅
57kj
87rpm
36%
16mph
Tuesday 6/12/18 @ 10:14 PM
38kj
82rpm
31%
13mph
Saturday 2/17/18 @ 11:3 AM
✅
388kj
75rpm
48%
19mph
Saturday 2/17/18 @ 10:58 AM
322kj
78rpm
43%
17mph
Thursday 11/23/17 @ 3:26 PM
✅
384kj
80rpm
45%
19mph
Thursday 11/23/17 @ 3:26 PM
334kj
75rpm
45%
18mph
Workouts
150
kj
Friday 7/9/21
307
kj
Thursday 11/26/20