Shake and Bake
VS
Workouts
Saturday 12/21/19 @ 12:47 PM
✅
255kj
86rpm
43%
19mph
Monday 12/6/21 @ 2:36 PM
245kj
72rpm
47%
18mph
Monday 9/27/21 @ 8:26 PM
✅
617kj
76rpm
51%
20mph
Sunday 9/26/21 @ 3:58 PM
589kj
72rpm
51%
20mph
Wednesday 10/23/19 @ 1:54 PM
✅
205kj
80rpm
49%
20mph
Thursday 9/16/21 @ 12:35 PM
187kj
68rpm
52%
19mph
Wednesday 11/6/19 @ 2:55 PM
✅
180kj
85rpm
44%
19mph
Sunday 9/12/21 @ 1:33 PM
115kj
61rpm
45%
16mph
Monday 2/10/20 @ 10:54 AM
✅
285kj
83rpm
46%
20mph
Wednesday 3/10/21 @ 10:26 PM
193kj
66rpm
45%
16mph
Tuesday 2/25/20 @ 10:57 AM
✅
407kj
71rpm
48%
18mph
Tuesday 3/2/21 @ 11:12 PM
281kj
69rpm
42%
16mph
Saturday 10/3/20 @ 11:59 AM
✅
278kj
81rpm
46%
19mph
Saturday 10/3/20 @ 5:1 PM
146kj
79rpm
35%
14mph
Thursday 3/19/20 @ 2:27 PM
✅
310kj
85rpm
47%
20mph
Thursday 3/19/20 @ 2:24 PM
186kj
72rpm
43%
16mph
Monday 1/27/20 @ 10:41 AM
✅
375kj
82rpm
43%
18mph
Sunday 1/26/20 @ 7:25 PM
258kj
76rpm
39%
16mph
Monday 10/28/19 @ 3:41 PM
✅
390kj
81rpm
45%
19mph
Sunday 10/27/19 @ 3:44 PM
286kj
67rpm
45%
16mph
djjazzyjen
🌴carpe diem🌴
212
🔥
VS
afitcookie
🎉3000🚴🏾♀️🎉IG: AFitCookie #Philly #SquadUp
19
Workouts
146
kj
Saturday 10/3/20