Shake and Bake
VS
Workouts
Monday 6/20/22 @ 1:33 PM
✅
403kj
86rpm
43%
19mph
Friday 9/4/20 @ 12:18 AM
363kj
71rpm
48%
18mph
Thursday 4/28/22 @ 10:35 AM
✅
387kj
85rpm
43%
19mph
Friday 4/29/22 @ 12:35 AM
338kj
71rpm
46%
17mph
Monday 1/10/22 @ 11:26 AM
385kj
86rpm
42%
19mph
Wednesday 4/13/22 @ 12:15 AM
✅
388kj
69rpm
50%
18mph
Monday 1/17/22 @ 11:38 AM
351kj
85rpm
43%
18mph
Sunday 1/16/22 @ 11:40 PM
✅
396kj
70rpm
50%
18mph
Sunday 10/4/20 @ 2:17 PM
502kj
85rpm
43%
18mph
Saturday 10/3/20 @ 4:24 PM
✅
545kj
67rpm
53%
19mph
Thursday 12/10/20 @ 11:41 AM
✅
249kj
88rpm
41%
18mph
Wednesday 12/9/20 @ 10:52 PM
218kj
77rpm
42%
17mph
Thursday 11/19/20 @ 11:44 AM
✅
237kj
91rpm
40%
18mph
Wednesday 11/18/20 @ 7:1 PM
236kj
72rpm
47%
18mph
Monday 9/21/20 @ 10:44 AM
✅
366kj
84rpm
42%
18mph
Wednesday 9/23/20 @ 5:29 PM
353kj
74rpm
45%
18mph
Wednesday 8/26/20 @ 10:39 AM
391kj
80rpm
45%
19mph
Friday 8/28/20 @ 5:14 PM
✅
421kj
74rpm
50%
19mph
Wednesday 5/27/20 @ 10:48 AM
253kj
79rpm
45%
19mph
Wednesday 5/27/20 @ 3:39 PM
✅
282kj
77rpm
49%
19mph
dfigiel1
West New York, NJ
150
🔥
VS
bbnbeth
Boca Raton, 🌴FlySquad #PeloFlyTribe
55
Workouts
218
kj
Wednesday 12/9/20
236
kj
Wednesday 11/18/20