Shake and Bake
Workouts
Saturday 2/18/23 @ 3:57 PM
✅
531kj
91rpm
41%
19mph
Tuesday 11/24/20 @ 8:28 PM
429kj
87rpm
39%
17mph
Thursday 10/28/21 @ 10:31 AM
✅
384kj
85rpm
43%
18mph
Wednesday 10/27/21 @ 7:33 PM
344kj
95rpm
37%
17mph
Monday 9/27/21 @ 10:28 AM
✅
367kj
90rpm
40%
18mph
Sunday 9/26/21 @ 4:3 PM
317kj
87rpm
38%
17mph
Sunday 9/19/21 @ 2:19 PM
✅
510kj
81rpm
44%
19mph
Tuesday 9/14/21 @ 7:26 PM
493kj
79rpm
45%
18mph
Friday 5/14/21 @ 10:38 AM
✅
518kj
84rpm
43%
19mph
Saturday 5/8/21 @ 3:53 PM
465kj
92rpm
39%
18mph
Saturday 5/1/21 @ 3:45 PM
✅
248kj
87rpm
42%
18mph
Sunday 4/25/21 @ 7:34 PM
222kj
88rpm
40%
18mph
Sunday 1/3/21 @ 10:6 PM
✅
302kj
83rpm
46%
20mph
Sunday 12/27/20 @ 8:31 PM
237kj
83rpm
42%
18mph
Saturday 12/26/20 @ 7:15 PM
✅
303kj
84rpm
47%
20mph
Friday 12/25/20 @ 8:39 PM
232kj
86rpm
41%
18mph
Tuesday 12/22/20 @ 1:38 PM
✅
244kj
75rpm
56%
22mph
Saturday 10/10/20 @ 7:50 PM
211kj
86rpm
47%
20mph
Sunday 5/31/20 @ 3:29 PM
✅
217kj
67rpm
56%
20mph
Sunday 5/31/20 @ 8:1 PM
185kj
71rpm
51%
19mph
Workouts
317
kj
Sunday 9/26/21
465
kj
Saturday 5/8/21
222
kj
Sunday 4/25/21
237
kj
Sunday 12/27/20
232
kj
Friday 12/25/20