Shake and Bake
Workouts
Friday 3/12/21 @ 1:35 PM
207kj
82rpm
34%
14mph
Friday 3/12/21 @ 12:40 AM
✅
388kj
80rpm
45%
19mph
Monday 2/7/22 @ 5:1 PM
134kj
76rpm
36%
14mph
Sunday 1/30/22 @ 4:58 PM
✅
178kj
79rpm
39%
16mph
Saturday 5/8/21 @ 1:15 PM
215kj
83rpm
34%
15mph
Friday 2/5/21 @ 1:32 AM
✅
421kj
79rpm
46%
19mph
Monday 4/20/20 @ 12:55 PM
267kj
88rpm
31%
14mph
Sunday 1/24/21 @ 9:7 PM
✅
525kj
85rpm
43%
19mph
Monday 9/28/20 @ 12:37 PM
263kj
85rpm
32%
14mph
Sunday 9/27/20 @ 7:26 PM
✅
551kj
85rpm
44%
19mph
Friday 9/4/20 @ 12:2 PM
193kj
86rpm
31%
14mph
Thursday 9/3/20 @ 11:11 PM
✅
395kj
80rpm
45%
19mph
Monday 3/2/20 @ 1:39 PM
276kj
83rpm
33%
14mph
Saturday 8/29/20 @ 4:40 PM
✅
538kj
80rpm
45%
19mph
Sunday 6/7/20 @ 12:51 PM
286kj
82rpm
34%
15mph
Friday 6/5/20 @ 7:42 PM
✅
506kj
83rpm
43%
19mph
Saturday 4/18/20 @ 1:10 PM
216kj
87rpm
32%
15mph
Wednesday 4/15/20 @ 11:35 PM
✅
392kj
81rpm
44%
19mph
Friday 10/4/19 @ 12:25 PM
197kj
82rpm
33%
14mph
Saturday 10/5/19 @ 1:28 AM
✅
366kj
78rpm
44%
18mph
Workouts
207
kj
Friday 3/12/21
267
kj
Monday 4/20/20
263
kj
Monday 9/28/20
193
kj
Friday 9/4/20
276
kj
Monday 3/2/20
286
kj
Sunday 6/7/20