Shake and Bake
VS
Workouts
Monday 9/26/22 @ 8:2 PM
171kj
85rpm
35%
15mph
Wednesday 9/28/22 @ 1:4 PM
✅
265kj
81rpm
44%
18mph
Saturday 9/3/22 @ 12:52 PM
232kj
80rpm
36%
15mph
Saturday 9/3/22 @ 4:0 PM
✅
411kj
78rpm
47%
19mph
Wednesday 5/19/21 @ 10:9 AM
472kj
88rpm
40%
18mph
Sunday 7/10/22 @ 5:2 PM
✅
575kj
81rpm
46%
19mph
Wednesday 10/13/21 @ 8:33 PM
320kj
85rpm
39%
17mph
Saturday 10/16/21 @ 2:28 PM
✅
383kj
78rpm
45%
19mph
Wednesday 4/28/21 @ 1:35 PM
332kj
84rpm
41%
18mph
Monday 10/11/21 @ 3:14 AM
✅
387kj
78rpm
45%
19mph
Monday 11/9/20 @ 9:11 PM
352kj
88rpm
40%
18mph
Monday 8/30/21 @ 1:17 PM
✅
369kj
75rpm
46%
18mph
Thursday 4/8/21 @ 5:38 PM
137kj
80rpm
40%
17mph
Saturday 3/27/21 @ 3:25 PM
✅
160kj
82rpm
43%
18mph
Tuesday 12/22/20 @ 5:30 PM
231kj
81rpm
43%
18mph
Saturday 12/19/20 @ 4:41 PM
✅
248kj
80rpm
45%
18mph
Monday 12/7/20 @ 4:53 PM
✅
212kj
78rpm
41%
17mph
Thursday 12/3/20 @ 2:15 PM
190kj
81rpm
39%
17mph
Sunday 11/8/20 @ 7:56 PM
✅
254kj
75rpm
47%
18mph
Sunday 8/16/20 @ 5:44 PM
191kj
73rpm
43%
16mph
dawnbreaker
NoVA #FF40 #PZP
42
VS
bikehike_repeat
Bay Area, CA ☀️🌊
85
🔥
Workouts
232
kj
Saturday 9/3/22
332
kj
Wednesday 4/28/21
352
kj
Monday 11/9/20
231
kj
Tuesday 12/22/20
190
kj
Thursday 12/3/20
191
kj
Sunday 8/16/20