Shake and Bake

Workouts

Friday 1/1/21 @ 2:44 PM
141kj
74rpm
43%
17mph
20 min 80s Ride
Jenn Sherman
Friday 1/1/21 @ 5:10 PM
✅
271kj
82rpm
53%
22mph
Monday 2/17/20 @ 10:52 PM
89kj
64rpm
53%
18mph
10 min Climb Ride
Jenn Sherman
Wednesday 10/24/18 @ 3:2 PM
✅
129kj
73rpm
57%
22mph
Friday 8/23/19 @ 3:0 PM
228kj
85rpm
47%
20mph
20 min 80s Pop Ride
Denis Morton
Monday 8/5/19 @ 1:25 PM
✅
268kj
82rpm
53%
22mph
Sunday 6/2/19 @ 1:54 PM
551kj
72rpm
48%
18mph
60 min Pop Ride
Jenn Sherman
Sunday 6/2/19 @ 1:54 PM
✅
762kj
81rpm
52%
22mph
Tuesday 4/9/19 @ 9:44 PM
475kj
82rpm
48%
20mph
45 min Epic Sing Along Ride
Jenn Sherman
Sunday 5/6/18 @ 2:23 PM
✅
506kj
89rpm
46%
21mph
Monday 3/25/19 @ 10:7 PM
217kj
82rpm
48%
20mph
20 min 70s Ride
Denis Morton
Friday 9/14/18 @ 1:26 PM
✅
230kj
87rpm
48%
21mph
Sunday 3/17/19 @ 7:41 PM
648kj
80rpm
49%
20mph
60 min My Mixtape Ride
Jenn Sherman
Sunday 3/17/19 @ 1:55 PM
✅
740kj
79rpm
53%
22mph
Thursday 2/14/19 @ 10:26 PM
423kj
73rpm
49%
19mph
45 min My Mixtape Ride
Jenn Sherman
Friday 2/15/19 @ 4:7 PM
✅
477kj
80rpm
49%
20mph
Monday 1/28/19 @ 11:7 PM
333kj
84rpm
48%
21mph
30 min 80s Ride
Jenn Sherman
Sunday 12/2/18 @ 7:59 PM
✅
342kj
83rpm
49%
21mph

Workouts

20 min 80s Ride
Jenn Sherman
141 kj
Friday 1/1/21
✅ 271 kj
Friday 1/1/21
10 min Climb Ride
Jenn Sherman
89 kj
Monday 2/17/20
✅ 129 kj
Wednesday 10/24/18
20 min 80s Pop Ride
Denis Morton
228 kj
Friday 8/23/19
✅ 268 kj
Monday 8/5/19
60 min Pop Ride
Jenn Sherman
551 kj
Sunday 6/2/19
✅ 762 kj
Sunday 6/2/19
45 min Epic Sing Along Ride
Jenn Sherman
475 kj
Tuesday 4/9/19
✅ 506 kj
Sunday 5/6/18
20 min 70s Ride
Denis Morton
217 kj
Monday 3/25/19
✅ 230 kj
Friday 9/14/18
60 min My Mixtape Ride
Jenn Sherman
648 kj
Sunday 3/17/19
✅ 740 kj
Sunday 3/17/19
45 min My Mixtape Ride
Jenn Sherman
423 kj
Thursday 2/14/19
✅ 477 kj
Friday 2/15/19
30 min 80s Ride
Jenn Sherman
333 kj
Monday 1/28/19
✅ 342 kj
Sunday 12/2/18